Soul Movement Yoga

Soul Movement Yoga Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

MOVE WITH PURPOSE ✨This September, we’re moving for something bigger than ourselves. 🤍We’re proud to partner with UPLIFT...
09/05/2026

MOVE WITH PURPOSE ✨
This September, we’re moving for something bigger than ourselves. 🤍
We’re proud to partner with UPLIFT Foundation for a special donation-based class led by our very own Ashley.
Come move with us, connect with community, and help bring mental wellness and wellness programming to more youth. 🫶
:
Every movement matters. Every donation makes a difference.
MOVE WITH PURPOSE.
🧘‍♀️ Donation-based class
🤍 All are welcome
✨ Supporting UPLIFT Foundation
Sunday September 13th
9:15-10:15 All Levels Vinyasa
Reserve your spot directly through our website or use the link in our bio.
Let’s come together, move together, and uplift together.

There’s something about the change of seasons that invites us to reset, reconnect, and return to ourselves.As summer win...
09/04/2026

There’s something about the change of seasons that invites us to reset, reconnect, and return to ourselves.
As summer winds down and routines begin to shift, let this be your invitation to create a little more space for movement, intention, and taking care of you.
✨ FALL INTO FLOW CLASS PACKS
10 Classes + 2 Bonus — $200
12 classes total | 3-month expiration
20 Classes + 3 Bonus — $350
23 classes total | 6-month expiration
50 Classes + 10 Bonus — $850
60 classes total | 12-month expiration
75 Classes + 12 Bonus — $1,250
87 classes total | 12-month expiration
100 Classes + 15 Bonus — $1,500
115 classes total | 12-month expiration
And there’s a little something extra… 🤍
Every Fall Into Flow package includes ONE complimentary Reformer Pilates class at our sister studio, Soul Movement Pilates.
Curious about the Reformer? Come try it!
Prefer to stay on the mat? We’ll happily add an additional Mat class to your package instead.
🍂 Available through September 13 only.
A new season. A new rhythm. A renewed commitment to yourself.
Come Fall Into Flow with us. ✨
🍁

✨ TUNE IN • TUNE UP ✨Acupuncture Community ClassJoin us for a special afternoon with acupuncture led by our very own lic...
09/01/2026

✨ TUNE IN • TUNE UP ✨
Acupuncture Community Class
Join us for a special afternoon with acupuncture led by our very own licensed acupuncturist Violette, a familiar face and fantastic student you may have practiced alongside at the studio. 💛
This intimate experience is designed to help you reset your energy, refocus, and find more balance in everyday life…think of it as maintenance for your whole system.
A shared space to reset, recharge, and recalibrate together.
📅 9/10/2026
🕰️ 12:15 PM–1:30 PM
💫 $50
👥 ONLY 6 SPOTS AVAILABLE
No experience needed. Just come as you are and give yourself the opportunity to tune in, tune up, and reconnect.
Space is very limited — reserve your spot today!

Sound Bath ✨ w/ Christian Reid Returns to Soul Movement YogaClose out your weekend with an hour of deep relaxation, rene...
08/26/2026

Sound Bath ✨ w/ Christian Reid Returns to Soul Movement Yoga
Close out your weekend with an hour of deep relaxation, renewal, and beautiful sound. ✨
Join us as Christian Reid returns for an immersive Sound Bath experience featuring crystal singing bowls, harmonium, Native flute, chimes, gongs, percussion, Christian’s calming voice, and a variety of healing instruments.
Allow the soothing vibrations to quiet the mind, relax the body, release stress, and create space to simply slow down and receive.
Whether you’re looking for a peaceful self-care evening, a meaningful date night, a relaxing night out with friends, or simply an hour to reconnect with yourself, this is the perfect way to end the weekend and welcome a new month feeling grounded, refreshed, and renewed. 💚
✨ Sunday, August 30
🕟 4:30–5:30 PM
📍 Soul Movement Yoga
💚 $35
Give yourself the gift of an hour of bliss.
Spaces are limited…reserve your spot today!

Permission to Enjoy 🌻Our Self-Care Community Circle is returning this Saturday, August 29! 💛This month, Laura Engstrom i...
08/24/2026

Permission to Enjoy 🌻
Our Self-Care Community Circle is returning this Saturday, August 29! 💛
This month, Laura Engstrom invites us to practice something we don’t always give ourselves enough permission for: simply enjoying the moment.
No earning it.
No checking everything off the list.
No waiting for life to feel perfectly calm.
Just slowing down enough to notice what feels good. To breathe deeply. To move because it feels wonderful. To laugh, connect, receive, and appreciate the beauty that’s already here.
✨ Feel-good yoga & breath practice
✨ Guided meditation journey
✨ Tea & meaningful community connection
Come spend a beautiful afternoon with us and give yourself permission to enjoy. 🌻
Saturday, August 29 | 3–4:30 PM
Led by Laura Engstrom | $40
Link in bio or sign up via website soulmovementyoga.com under events
No experience necessary. We’d love to have you with us. 💛
Reserve your spot and come share in the sweetness of an ordinary afternoon together.
☀️

COHERENCE | TONIGHT at Soul Movement Yoga ✨Give yourself the gift of slowing down before the weekend begins. 🤍Join us TO...
08/21/2026

COHERENCE | TONIGHT at Soul Movement Yoga ✨
Give yourself the gift of slowing down before the weekend begins. 🤍
Join us TONIGHT, August 21 | 6:30–8:00 PM for COHERENCE — a deeply restorative evening designed to calm the nervous system, quiet the mind, and reconnect you to yourself.
🧘‍♀️ Restorative Yoga + Gentle Movement with Michele Grazier
🌬️ Breathwork + Sound Healing with Adam Kristoffer
✨ Meditation + Deep Restoration
This is your invitation to pause, breathe, release, and come back home to yourself.
$50 | A few spots are still available!
Come unwind with us tonight and prepare your body, mind, and spirit for a beautiful weekend ahead. 🌙✨
We’d love to see you there. 🤍
Meditation NervousSystemRegulation SelfCare MissionViejoYoga YogaOrangeCounty

What if you gave yourself 90 minutes to completely step away from the noise?No rushing. No to-do list. No expectations. ...
08/17/2026

What if you gave yourself 90 minutes to completely step away from the noise?
No rushing. No to-do list. No expectations. Just space to breathe, soften, and reconnect with yourself. 🤍
Join Adam Kristoffer + Michele Grazier for a deeply restorative evening blending breathwork, meditation, gentle movement, restorative yoga + an immersive sound bath, all designed to help you slow down and bring your mind, heart, and nervous system back into harmony.
Come if you’ve been feeling…
✨ Overwhelmed → and need to exhale
✨ Mentally exhausted → and craving clarity
✨ Tense or disconnected → and ready to feel grounded
✨ Simply in need of some real time for yourself
You don’t have to wait until you’re completely depleted to take care of yourself.
Give yourself 90 minutes.
Let the outside world get quiet.
Let your body soften.
Let yourself receive.
🗓 Friday, August 21
⏰ 6:30–8:00 PM
💫 $50
📍 Soul Movement Yoga
🤍 Limited spots available
Link in bio OR go to SoulMovementYoga.com under Events

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+19493016746

Website

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