Dance Daly Fitness

05/06/2024

Today’s class has been canceled
See you all Wednesday

09/25/2020

Ready - Set - Go!!!!!
In-House & Zoom —

09/16/2020

Today we worked Back, Chest and Abs, and the results are in! How did you do?

Quote of the day was - “This new format is working well, I can pick up my grandson a lot easier now, and he is not getting any lighter!” - Cyndee
☺️🤩

9:00-10:00
MON - Arms
WED - Back, Chest, Abs
SAT - Legs

See you Saturday!

09/07/2020

Today’s Daly Fitness results are in 😉. How did you do?!

Monday Arm strength: Deltoids, Triceps and Biceps.

Wednesday is will be Back and Chest!

MOND/ WED/ SAT 9:00-10:00

04/06/2020

Great Class this morning..... Keep active guys

03/25/2020

Online class today!!!
Keep active guys

03/16/2020

Thanks for joining us and good job to everyone
Next Daly Fitness Class Wednesday 8:30am
Join the DDB Members only page to join in...

03/16/2020

03/16/2020

Please read!

As we start our Live Streaming and Pre Recorded Videos (Daly Fitness & Group Classes) Tomorrow at 8:30am. If you are a member of the studio with Private lessons or Group Class memberships please become a member of our closed group... DDB Members
No videos will be available on our open page...

Private lessons are scheduled normally and are not affected at this time...

01/03/2020

12/17/2019

10/30/2019

With the holidays around the corner get your exercise on with us!