03/08/2026
STRETCH. FLEX. STRENGTHEN. 💪🧘♀️
What happens when strength training meets yoga… and finishes with meditation?
You get a class that leaves your body feeling worked, lengthened, and completely reset.
We are teaming up with the amazing Janet from for a special collaboration class that blends the best of both worlds:
🔥 Functional strength training
🧘♀️ Yoga flow & mobility
🧠 Breath work & meditation
⚖️ Building a body that is both powerful AND flexible
This is not just another workout.
It’s a chance to challenge your muscles, improve your movement, and calm your mind all in one session.
Whether you lift weights, practice yoga, or are just looking to move and feel better — this class is for YOU.
📅 Saturday, March 21
⏰ 12:00 – 1:15 PM
💲 $25
✔️ We provide weights & resistance bands
✔️ Bring a mat if you have one
Spots are limited, so reserve yours soon 👇
🌐 www.shaanti.yoga/events
📧 [email protected]
📍
Our belief is simple:
Your body should be STRONG enough to handle life…
FLEXIBLE enough to move freely…
and CALM enough to enjoy it.
Come train with us and experience all three. 🙌