fitness_improve_health

08/11/2021

🥺🥰❤️

This fluffy dog and downy goose are proof that nothing can get in the way of true love and friendship.

03/22/2021

So, this is how our breakfast went this morning!!! What did y’all have for breakfast today?! 🙂 @ Mission Viejo, California

09/27/2020

HAPPY 21st & 22nd BIRTHDAY to these girls!!!

Omg time flew by SO quick!!!! How is that possible??!

Emily, I’ve know you since I 14 years old and you taught me so much and I look up to you as a role model!! You’re an amazing, caring, funny, genuine girl!! You are practically my older sis!! I love you so muchhhh and thank you for always being there for me!!! You are such an amazing human being!! I’m SO lucky to have met you freshman year!!!! Do you remember, all the TIMES I would attempt to scare you guys hahah??! But, after you all figured out my tricks.... it got harder to scare you girls!! Gooood freaking times omggg!! I love you girly and miss you dearly!! Xoxo ❤️🥰😘

Diana, I met you freshman year and honestly I’m really GLAD I did!!! You’re an incredible, awesome, sweet, funny, generous girl!!! Thank you for always giving good advice and always being there for me whenever I need you!! I love your personality and how outgoing you are!! Remember, ALL the random things I would say in class??? Lmfao!! Good times, goooood times!!! PE was so much fun with you girl!!! Omg!! We nearly died everyday, laughing at random stuff that never truly made sense lmao! I don’t know how, you handled my crazy, energetic butt lol!! You were so patient haha! I don’t know why but, I always loved scarring you haha. And tbh!! You’re like a little sister to me girl and I miss you smmm!! I love you xoxo ❤️🥰☺️

I miss you all dearly!!!! Stay safe and healthy!! Diana, I hope your birthday yesterday was a blast!! Emily, I hope today was a magical day for you!! Love you all girls!! Xoxo 😌😘❤️ @ Mission Viejo, California

08/13/2020

Let’s be honest here!!!

2020 hasn’t gone the way we wanted it to! None of us expected it to turn out like this! I’m going to turn 21 soon, and because of Covid-19 it won’t be like, how I dreamed of celebrating it sadly. Is anyone celebrating a birthday in quarantine? All classes are online! Let me tell you that’s not easy. I like going in person compared at doing online classes. Why?? Cause you can interact with the professor/teacher, the students and of course your friends! For everyone that knows me personally, I’m an extrovert! I’m really chatty, when talking to people and pretty much never shut up! 😂 So being stuck in quarantine has been a big change for me and my lifestyle! I miss going to the gym constantly!!

To the point!!

Here’s some progress pictures of me this year, I have decided to put together and post. I was so afraid my abs were going to disappear when we started to stay at home more! 😂🙄 I realized, if you put the same effort you would’ve at the gym, at home, you won’t lose anything..... but gaining more experience along with progress and a happier new version of yourself!!

Important!! ⬇️⬇️

Staying at home and not seeing anyone can do a lot on a person’s mental state, physically and emotionally! Staying positive and trying to find things to be happy about is SO important in this challenging time we’re all facing! I’m so thankful for my family, friends, my dog (Ruby Cube), life, the sun, animals and just nature itself! I fell like it’s easy to take stuff for granted, and then you realize how thankful you are for it, when times like this get hard! I’m capturing all my happy moments, so I could look back at them, when I feel down about something!! It’s like a reminder to not give up!! I miss hanging out with my girls, constantly! But, we manage to make it work in this weird time. We do a lot of our game nights now on the phone! We do a lot of zoom calls, sometimes meet up, when we can and we’re always safe! We hate that we all can’t go out to places, events, night dinners, especially the movies! Can you relate to any of this? Have you experienced this feeling or have similar opinions about this.

STAY POSITIVE!!

@ Mission Viejo, California

07/26/2020

My fitness journey, has been a long one, but most rewarding! It has been about 3 years since, I’ve started officially decide to make working out be my hobby! I’ve always exercised throughout my life and even went to the gym in high school... Even with my family, when I would encourage them to join. In 2018, that is when I set out for my goal and I reached it, in many ways I didn’t know I could! It is never too late, to make a new better version of you!