F45 Training Miramar

F45 Training Miramar We provide functional 45 minute sessions in a controlled group environment, delivered by experienced personal trainers.

Our weekly schedule is set up so you can train every day, as what you do today, won’t hurt what you do tomorrow.

06/13/2026

45 minutes to a better you. 🔥

One class can help you build strength, boost your energy, clear your mind, and prove you're capable of more than you think. At F45, every workout is designed to challenge you, support you, and move you closer to your goals.💪⚡

Start a trial today and see why 45 minutes can make a bigger difference than you expect. 📲🔥
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/13/2026

At F45, your effort never goes unnoticed!💥

We see you showing up for yourself day in and day out. We see the extra rep, the heavier weight, or you trying to beat your best!💪🔥

Your coaches and teammates truly SEE you, and they love to cheer you on!📣

That's what true community feels like!💙

👉If you're ready to push yourself with support around you, message us and grab your class!
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

🌎 💪 Global Wellness Day starts with one simple question: Are you doing something today that your future self will thank ...
06/13/2026

🌎 💪 Global Wellness Day starts with one simple question: Are you doing something today that your future self will thank you for?

Wellness isn't about being perfect. It's about making choices that help you feel stronger, healthier, and more energized over time. A workout. A walk. More water. Better sleep. Small actions have a way of adding up.💪✨

Start a trial today and give yourself 45 minutes that support your health, strength, and well-being long after the workout ends. 📲🔥
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/12/2026

It's the end of the workweek, and your mind is all over the place.😵‍💫

You need a reset!🔃

F45 gives you that! Not just a physical one but a mental one too!🧠🏃‍♀️‍➡️

45 minutes of movement can help you release stress, clear your head, and head into the weekend feeling strong and ready for all your plans!🙌

📲Give us a call and find your spot in the next session!
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/12/2026

What’s in the bag? 🎒👀

You don't need much to crush an F45 class. Just a few essentials and a willingness to work. 🔥

💧 Water bottle
👟 Sneakers
🧻 Towel
⚡ Good attitude

We'll take care of the coaching, programming, and motivation.

Start a trial today and see why 45 minutes can become the most productive part of your day. 📲🔥💪
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/12/2026

You need a workout you can actually stick with!

It's challenging to find a place that fits your schedule, keeps you interested, and makes you want to come back.🗓️🙌

That's where F45 tends to surprise people!💥

No class is the same, and 45 minutes feels easy to fit into even the busiest schedules!🔥

Plus, the team energy and coaches who push you make every session even more powerful!⚡

👉If you've been looking for a routine that fits your needs, message us to try F45 today!
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

BIG NEWS! F45 has been nominated for USA TODAY’s 10Best Awards in the Best Gym category! 🔥This is your chance to help pu...
06/12/2026

BIG NEWS! F45 has been nominated for USA TODAY’s 10Best Awards in the Best Gym category! 🔥

This is your chance to help put the F45 community on the map, but we can’t do it without YOU.

To win, we need everyone to VOTE. EVERY. SINGLE. DAY.

🗳️ Vote daily! Go to: https://10best.usatoday.com/awards/f45-training/

⏰ Voting ends Monday, June 29 at noon ET.

🔔 Set a reminder. Favorite the link. Make it part of your morning routine. Every vote counts, and yours could be the one that gets us to #1.
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/11/2026

Challenge yourself!💥

Ladies, if you've been following your normal workout routine and feel like you're not making progress, it's time to switch it up!🔄️

At F45 Miramar, you can modify any movement to fit exactly what you need! Our coaches will help you scale up or down because your progress matters to us!📈💪

Let's hit your summer goals together! Call or message us to grab a session!📲
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/11/2026

Results-driven workouts. Real-life strength. 🔥

Every F45 class is designed with purpose. Build muscle, improve endurance, boost fitness, and challenge your body in ways that translate beyond the studio. 💪⚡

Start a trial today and see what happens when your workouts are built for results. 📲🔥
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

06/11/2026

What could you do with more energy?👀

Many people think a workout should leave you tired, but at F45, everyone walks out feeling refreshed and energized!🔄️⚡

The thing about movement is that it gives you energy!🔥

That means you can skip the extra cup of coffee, feel productive after work, or make it through bedtime stories without falling asleep!☕🥱

Whatever you need more energy for in your life, come find it here! Call us today to get started with a class!📲
Click here:
https://f45training.com/studio/miramar/
Call: 954-799-4955

Address

12721 Miramar Parkway
Miramar, FL
33027

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8:15am - 10:30am
Sunday 9:30am - 10:30am

Telephone

+19547994955

Website

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