Yogababe Studio

Yogababe Studio *International Life & Health Coach
*Helping You beat Burnout & Depression
*Creator of Celebrate YOU! IG/Yogababestudio

Yoga Festivals & Retreats
*Join our skool community for classes, workshops, nutrition & more...
https://www.skool.com/yogababe-studio-9917/about Additional Services include: Reiki, Pranic Healing, Meditation, Chakra
Cleansing, Angel Readings and Sound Bowl Therapy.

06/16/2026

Did you get you Vitamin D in today? Don’t be afraid of the sun. And this comes from a vitiligo girl. From teaching my Beach Yoga classes for many years to sitting outside and just absorbing the sun 🌞 through the top of my head, it’s good to know your body naturally creates Vitamin D when you get some sun. I also supplement with Vitamin D3 capsules. Vitamin D keeps our body strong, immune system boosted and bones strong.

06/15/2026

Welcome to Motivational Monday. Your Monday musings…when you think about how you want to be remembered, what legacy would you like to leave on this planet? Is it for your accomplishments? Is it the way you treated others? Is it the way you showed up for yourself and others? Every deed we choose to do becomes our legacy. No matter how large or small it is. And btw what would make it small? Comparing yourself to no one. It’s you. Your choices. The way you show up for life. That’s your legacy.

06/08/2026

Pause. Think of all your body does to carry you through each day. The heart beats. The brain functions. The lungs breathe in oxygen. So much is happening internally on auto pilot. Take a minute. Give yourself a hug (no seriously)and tell yourself: “Great job. I Love you.” Sometimes that’s exactly what your cells need.

06/01/2026

Motivation doesn’t always show up pretty and in the most perfect scenario. Sometimes it’s the grit, the uncomfortableness. But your mind is powerful. Your mind has the power to dream. Your mind has the power to plan out your next move. When you feel like the only way is up, that’s your motivation! Give thanks for the infinite wisdom being bestowed upon us.

03/18/2025

How has Yoga helped you? Or has it?

A Day of KINDNESS. It starts with you. Come celebrate you. Celebrate others with kindness. A beautiful day. Vendors. Foo...
01/28/2025

A Day of KINDNESS. It starts with you. Come celebrate you. Celebrate others with kindness. A beautiful day. Vendors. Food. Fun and healing Activities for the whole family. 11am Yoga
11:30 Sound Bath
Noon Deep Healing Sound Bath
1:30: Yoga with Rocki of Yogababe Studio😍🫶🏼

01/14/2025

A Supersized Day Of Fun.

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Miramar, FL
33025

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