Fit Physique Training

Fit Physique Training *Fit Physique Training*
Helping people improve their fitness, obtain the body they want and live hea Hi Everyone! Trainer Taryn here with Fit Physique Training.

I'm a Certified Fitness Trainer through The International Sports Sciences Association. This qualifies me to work with any individual wishing to improve their fitness. I currently run fitness boot camps several times a week in both the Brea and Eastvale areas. My fitness boot camps are circuit style workouts that get your heart pumping and the sweat dripping. Getting groups of people together to enjoy an activity that helps them reach their fitness goals is my true passion. I want all clients to complete an effective and enjoyable workout in a short amount of time, feel energized and accomplished afterwards and look forward to coming to the next one. These fitness boot camps that focus on cardio and strength training achieve all of that while getting in the recommended daily physical activity. In addition to boot camps/group training I'm also a mobile trainer who brings the equipment with me and can train privately in any location. This page is to post schedules, locations, upcoming boot camps, workouts, photos and videos.

06/19/2019

Workin that bootay today! 🍑 Single leg elevated hip thrust. Tacked these on to the end of my glute workout. Burns so good! 🔥🔥 Play around with different foot placement and make sure you squeeeeeze at the top to make that b***y pop!! 😜
***yworkouts ***ygainz ***yday

A different way of doing squats which I’ve been doing for over a year now. It has allowed me to continue to go heavy wit...
02/17/2019

A different way of doing squats which I’ve been doing for over a year now. It has allowed me to continue to go heavy without hurting my back. Unfortunately back squats really hurt so I’ve had to find alternatives and this works great. I can do squats, deadlifts, single leg deadlifts, curtesy lunge and more. Try it out! 🏋️‍♀️
***ygainz @ 24 Hour Fitness - Eastvale, CA

02/09/2019

Feel the burn! 🔥🍑
***ygainz

Building that bikini b***y! 👙🍑 ***ytraining ***ygainz ***yday
01/21/2019

Building that bikini b***y! 👙🍑
***ytraining ***ygainz ***yday

Back at it with Boot Camps! Such a pleasure seeing your smiling sweaty faces. 😅💪
01/16/2019

Back at it with Boot Camps! Such a pleasure seeing your smiling sweaty faces. 😅💪

FPT Boot Camps start up this week in Eastvale. High energy interval training with a live DJ!! 💪🎶 Come get your sweat on ...
01/14/2019

FPT Boot Camps start up this week in Eastvale. High energy interval training with a live DJ!! 💪🎶 Come get your sweat on with us. Contact me for details.

11/24/2018

Love doing tire flips...and I add a bonus move at the end. This is a serious heart pumpin, sweat drippin, leg burnin workout. Try it out!

09/26/2018

HIIT Sprints! 🏃‍♀️
:15 sprint/:45 rest
5% incline at 12 mph
I usually jump off and walk around between intervals. Quick way to get some serious calorie burn. With HIIT you continue to burn calories long after the workout is over. Quick and efficient...just like my other workouts. 💪

08/22/2018

Happy Hump Day! 🍑 Here are some moves to help perk up your humps n rumps. Working on mine so I can dance my b***y off on in just a few more weeks. 💃🎉🚢 ***y🍑 ***ygainz

Address

12354 Limonite Ave
Mira Loma, CA
91752

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

Telephone

951-444-1182

Website

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