Cor Fitness MMA

05/18/2020

COVID 19 Causes Cor Fitness MMA to Close Permanently

Dear Cor Fitness MMA community,

I cannot believe I have to write this note to you - our members and friends. Unfortunately due to the Covid 19 Pandemic, and lack of Government Support, Cor Fitness MMA will not reopen. I personally have spent many hours attempting to attain funding to remain open. Our monthly overhead exceeds any type of support the SBA and Government can provide to remain open. Without collecting monthly memberships for the last 2 months I unfortunately do not have any other choice but to permanently close our doors. This is one of the most difficult decisions I have to make, wholly because I have fallen to care tremendously for our members and friends. Not to mention that I built CFMMA from the ground up with my own two hands. The experiences I personally have gained from owning this business have been tremendous. The people I have met, even better. I loved coming to Cor to teach, and be part of peoples goals and endeavors.

For Children interested in striking (Karate or Kickboxing) I have partnered with Premier Martial Arts that is located roughly 3 miles from Cor Fitness MMA to allow for our members to transition to their school and continue to partake in their program. All of the belts that were received by our students will be honored at Premier Martial Arts. So if your child was an Orange Belt in Kickboxing then Premier will honor this belt ranking. In addition, all of the member rates will be honored at PMA as well.
Regarding Kickboxing and BJJ, we are currently working with Junior and Paulo to determine where their programs will exist post this pandemic. We will continue to communicate with you on our progress through this.

Click here for an update from Cor Fitness MMA!

04/12/2020

We’ve made some changes due to COVID-19

Dear Cor Fitness MMA community,

Dear Members,
In Light of the Novel Covid 19 Pandemic, and health concerns related, Cor Fitness MMA will remain closed. For the time being we have considered all of the memberships and payments that are currently on month to month. After 4/8/2020 which will be the 30 day mark since we temporarily closed, we will no longer deduct your monthly due from your account. If you paid after 4/8/2020 you will be issued a refund. This will normalize all of our current monthly paying members. We appreciate everyone's understanding and patience through this process. We are doing everything we can to support the government, the community, our members and friends.
Stay Healthy,Tony

Click here for an update from Cor Fitness MMA!

03/25/2020

All I feel like I’ve been doing is eating and cleaning. Feeling like this is my path.....swipe for some humor.

03/23/2020

CFMMA Brazilian Jiu Jitsu

03/19/2020

Instructional Videos for Cor Fitness MMA

Members and Friends, as we promised we are going to begin posting videos to our social media platforms. You can follow along and leverage our videos on the following social media platforms.

1. Instagram -
2. Facebook -
3. Youtube - youtube.com/channel/UCzWA8S3jHaHaNjgXxOV457g/videos (https://www.youtube.com/channel/UCzWA8S3jHaHaNjgXxOV457g/videos)

We will update as frequently as possible. In addition, we will attempt and live stream on a regular basis during evening class times for all members to take advantage of instruction as well. Stay tuned to our social media pages for updates and training.

Stay safe and stay active!

Click here for an update from Cor Fitness MMA!

03/17/2020

Update #2 on Cor Fitness MMA and Response to the Novel COVID 19 (Coronavirus)

Dear Members and Friends, EFFECTIVE 3/18/2020
We regret to inform everyone that due to the strict recommendations from the Federal Government, CDC, and State Officials, in cause and reaction to the Novel COVID -19 (coronavirus) we will be temporarily closing our doors and suspending all classes. They are heavily encouraging the public to remain in doors to stop the spread of the virus and regain control of a growing problem. They have encouraged “social distancing”—a term that epidemiologists are using to refer to a conscious effort to reduce close contact between people and hopefully stymie community transmission of the virus. Obviously with the nature of our business, social distancing is a contradiction to martial arts. The leadership team at Cor Fitness MMA will constantly be monitoring the recommendations from the CDC and State Officials and will be notifying our members via social media (Instagram and Facebook) on our statuses. This is not a decision we made easy; however, we feel that the best way to prevent the spread of this illness is to follow the guidelines of the medical and governmental experts. If anyone has any questions whatsoever, please do not hesitate to ask.
Please take the necessary precautions to protect yourself, family and friends. We will try and provide updates on how our member base is doing. If you are a member, we will provide videos showing you what you can do at home for all martial arts and fitness. The video will be meant to show you the proper the technique and how to stay in shape through this pandemic. We know that the environment you train in is key, but remember we are a family, and without you we do not exist. We understand that since we are not opening our doors, there will be an impression that membership dues are not needed, but that is not the case. In order for us to operate and stay afloat, we need you, thus the reason we are going to do our best to continue our services from afar.
In health,
Tony Boncore – Owner Cor Fitness MMA.

03/16/2020

Update on Cor Fitness MMA and the COVID (Coronavirus)

Dear Members and Friends,

In these unprecedented times and in response to the COVID (Coronavirus) Pandemic - we are taking the precautionary steps. This is difficult as a small business owner to make decisions that impact our members, family and overall community. We ask that each of you remain patient yet diligent as we are adapting and learning along side the government and medical experts, and at times it’s difficult to make on the spot decisions.
1. We intend on remaining open – however in saying that, government offices are suggesting that facilities that have close quarter contact consider closing. – the primary consideration is with gatherings equal to or greater than 50 people. cdc.gov/coronavirus/2019-ncov/index.html (https://www.cdc.gov/coronavirus/2019-ncov/index.html) We agreed that we will keep this day to day and make decisions as the virus is still not at peak amongst our nation.
2. In the event that you are not comfortable attending classes, or have any symptoms of illness, we will provide videos and workouts via social media (Instagram and Facebook).
3. As we have shared, we take every internal step necessary to keep our facility clean. We use a combination of Anti-Bacterial, Viral and Bleach solutions to keep our gym clean. In saying that we ask that each of you take extra personal precautions as well. Follow these basic rules to help the spread of the virus, or any germs for that matter.
Clean your hands often
• Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
• If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
• Avoid touching your eyes, nose, and mouth with unwashed hands
4. We know that many of you rely on us for your Martial Arts education, health and fitness. We would be hypocrites considering we promote a healthy lifestyle and not react accordingly. In saying that, we also recognize that you and your children visit with us regularly and we have some of them in our after school care. All of this is being considered, and we obviously do not want to put our or your families in trying predicaments.
We genuinely appreciate your support and understanding. If there are any questions, or comments that you have, please do not reach out to me directly.
In health,
Tony Boncore – Owner Cor Fitness MMA.

Click here for an update from Cor Fitness MMA!

02/27/2020

Dear Members. All KICKBOXING classes, which include Children's and Adults are canceled on Friday February 28th 2020. Fitness and Brazilian Jiu Jitsu classes will remain scheduled at normal times. All of our MMA instructors will be in Augusta GA supporting two of our fighters whom are partaking in the King of the Cage Fists of FURY. We would love for you to join us, visit the http://www.kingofthecage.com/ if you are interested in attending. Theses fights will also be aired on MAVTV in the coming months. We apologize for the inconvenience.

02/10/2020

Drillers make killers. Working Hard At Cor Fitness MMA!

12/30/2019

Happy Holidays, Merry Christmas, Happy New Year,
2020 is THE Year for your Health

Spanish Version Available Below

As we have mentioned a few times that there are exciting changes coming. Our intent is to continue to add value to your experience and martial art journey. In complete transparency, one area that we have lacked in is structure in our member tracking and progression. We have made many investments to improve your experience, and ensure you or your child benefit from our training. You will continue to see and experience changes in the coming months that will allow for us to continue to grow and be a force to in the Charlotte Market. We recognize that without each of you, we do not exist, and for that - we are very grateful. We hope that you benefit from our services, and furthermore hope that you continue to be supportive of what we are doing as we move forward.

One major change that each of you all have likely already have experienced is that Junior Alpha, our new striking instructor is bringing a whole new structure to our Academy. In the short two months we have already seen a significant difference in our structure and member growth. With this, we will be requiring a uniform and equipment ownership. In addition, our pay structure for members will also change. But worry not, if you are existing member, this will not impact you immediately as we will be meeting with each of you to discuss what best fits your personal needs.

An Update on Cor Fitness MMA Children’s Programs

Class Structure for Kids:
Our classes will relatively remain the same for Children. Our Children’s Kickboxing class will start at 5:30 PM on Monday’s, Wednesday’s and Friday’s. The class will be primarily taught by Junior Alpha. However, one of our higher belt Kickboxers may fill in to support Junior curriculum. Brazilian Jiu-Jitsu classes will continue to be on Tuesday’s and Thursdays at 5:30 PM and we will be adding back our Saturday class at 9:30 AM.

Children’s Uniforms:
By January 6th children and adults alike will be required to be in the appropriate uniform’s for classes. For Kickboxing, they will be required to have the uniform outlined in pages attached. For Brazilian Jiu-Jitsu it is required that they have the appropriate Gi to take class. In the event a student does not have a uniform (unless it is their first class) they will not be permitted to take class. The uniform and equipment is an essential part of martial arts.

Children’s Membership:
Our children’s membership will be changing. As we move into 2020 all new members will have to select a martial art that they want to participate in. If they are interested in taking both, that is perfectly fine as well. However, over the next 6 months, Tony Boncore will be sitting down with each current member to explain to them individually the changes that are occurring at Cor Fitness MMA.

An Update on Cor Fitness MMA Adult Programs

Class Structure for Adults:
Beginning in 2020 will be introducing a new structure to how our Martial Art classes are arranged and taught. For Brazilian Jiu-Jitsu and Kickboxing there will be two types of memberships. First, a “Basic Membership” – this membership will give you the fundamentals of the art, teaching you what you need to know to ensure you have a great foundation. Second, an “Extreme Membership” – this membership will give you access to more realistic fighting techniques, sparring, simulated experiences and more. In addition, we will have an MMA Only Membership which will allow students who aspire to become fighters to take classes focused on combining a variety of martial arts collectively. There will also be a Fitness Only membership which focuses on “getting in shape” and living an healthy lifestyle. If you want to have total access to the facility, we will also have an all inclusive membership which would allow you to take any class at anytime.
Adult Uniforms:
By January 6th children and adults alike will be required to be in the appropriate uniform’s for classes. For Kickboxing, they will be required to have the uniform outlined in pages attached. For Brazilian Jiu-Jitsu it is required that they have the appropriate Gi to take class. In the event a student does not have a uniform (unless it is their first class) they will not be permitted to take class. The uniform and equipment is an essential part of martial arts.

New Years Limited Time Offer For New Fitness Members

Please share this with friends and family that aspire to be healthy in 2020. Click the link to register for this great offer.

Junior Alpha Signs 12 Fight Deal with Glory Kickboxing

Click the image below to watch Junior in action!

¡Haz clic en la imagen a continuación para ver a Junior en acción!

This December Cor Fitness MMA's own Junior Alpha signed a 12 fight deal with Glory Kickboxing. Junior already has is sights set on becoming Glory's welterweight champion. Over the course of the next coming months, on top of leading Cor Fitness MMA's striking curriculum, Junior will also be training and relentlessly preparing to take the ring. We will make sure all of our members and friends are up to date on his journey. Glory Kickboxing is the worlds largest Kickboxing organization, you can visit their website at glorykickboxing.com to learn more. For Cor Fitness MMA, this will give us International exposure, as Glory's events occur all over the Globe!

In addition to his own fighting career, Junior has begun to work with our existing fighters as their head coach. We currently have 10 active fighter, 3 Professionals and 7 Amateurs. We will keep tabs on their progress as well. Stop in sometime and watch them train, it is entertaining.

2020 Schedule Starts January 6th

Felices Fiestas, Feliz Navidad, Feliz Año Nuevo,
2020 es el año para su salud

Como hemos mencionado algunas veces que se avecinan cambios interesantes. Nuestra intención es continuar agregando valor a su experiencia y viaje de artes marciales. En total transparencia, un área que nos ha faltado es la estructura en nuestro seguimiento y progresión de miembros. Hemos realizado muchas inversiones para mejorar su experiencia y garantizar que usted o su hijo se beneficien de nuestra capacitación. Continuará viendo y experimentando cambios en los próximos meses que nos permitirán seguir creciendo y ser una fuerza a tener en cuenta en el Mercado de Charlotte. Reconocemos que sin cada uno de ustedes, no existimos, y que estamos muy agradecidos. Esperamos que se beneficie de nuestros servicios, y más aún, esperamos que continúe apoyando lo que estamos haciendo a medida que avanzamos.
Un cambio importante que cada uno de ustedes probablemente ya haya escuchado que Junior Alpha, nuestro nuevo instructor en huelga, está trayendo una estructura completamente nueva a nuestra Academia. En los dos meses cortos ya hemos visto una diferencia significativa en nuestra estructura y crecimiento de miembros. Con esto, requeriremos un uniforme y propiedad del equipo. Además, nuestra estructura salarial para los miembros también cambiará. Pero no se preocupe, si es un miembro existente, esto no lo afectará de inmediato, ya que nos reuniremos con cada uno de ustedes para analizar qué se ajusta mejor a sus necesidades personales.
Una actualización sobre los programas infantiles Cor Fitness MMA
Estructura de clase para niños:
Nuestras clases serán relativamente iguales para los niños. La clase de Kickboxing de nuestros niños comenzará a las 5:30 PM los lunes, miércoles y viernes. La clase será enseñada principalmente por Junior Alpha. Sin embargo, uno de nuestros Kickboxers de cinturón superior puede completar para apoyar el plan de estudios Junior. Las clases de Jiu-Jitsu brasileño continuarán siendo los martes y jueves a las 5:30 p.m. y estaremos agregando nuestra clase del sábado a las 9:30 a.m.
Uniformes para niños:
Para el 6 de enero, tanto los niños como los adultos deberán llevar el uniforme apropiado para las clases. Para Kickboxing, se les pedirá que tengan el uniforme descrito en las páginas adjuntas. Para el Jiu-Jitsu brasileño se requiere que tengan el Gi apropiado para tomar la clase. En el caso de que un estudiante no tenga uniforme (a menos que sea su primera clase) no se les permitirá tomar clases. El uniforme y el equipo son una parte esencial de las artes marciales.

Una actualización sobre los programas para adultos de Cor Fitness MMA
Estructura de clase para adultos:
A partir de 2020 se presentará una nueva estructura sobre cómo se organizan y enseñan nuestras clases de Arte Marcial. Para el Jiu-Jitsu y Kickboxing brasileño habrá dos tipos de membresías. Primero, una “Membresía básica”: esta membresía le dará los fundamentos del arte y le enseñará lo que necesita saber para asegurarse de tener una base excelente. En segundo lugar, una "Membresía extrema": esta membresía te dará acceso a técnicas de lucha más realistas, combate, experiencias simuladas y más. Además, tendremos una Membresía Solo MMA que permitirá a los estudiantes que aspiran a convertirse en luchadores tomar clases enfocadas en combinar una variedad de artes marciales colectivamente. También habrá una membresía Fitness Only que se enfoca en "ponerse en forma" y vivir un estilo de vida saludable. Si desea tener acceso total a la instalación, también tendremos una membresía con todo incluido que le permitirá tomar cualquier clase en cualquier momento.
Uniformes para adultos:
Para el 6 de enero, tanto los niños como los adultos deberán llevar el uniforme apropiado para las clases. Para Kickboxing, se les pedirá que tengan el uniforme descrito en las páginas adjuntas. Para el Jiu-Jitsu brasileño se requiere que tengan el Gi apropiado para tomar la clase. En el caso de que un estudiante no tenga uniforme (a menos que sea su primera clase) no se les permitirá tomar clases. El uniforme y el equipo son una parte esencial de las artes marciales.

Junior Alpha firma un acuerdo de 12 peleas con Glory Kickboxing

Este diciembre, el Junior Alpha de Cor Fitness MMA firmó un acuerdo de 12 peleas con Glory Kickboxing. Junior ya tiene la vista puesta en convertirse en el campeón welter de Glory. En el transcurso de los próximos meses, además del destacado plan de estudios de Cor Fitness MMA, Junior también se entrenará y se preparará implacablemente para tomar el anillo. Nos aseguraremos de que todos nuestros miembros y amigos estén actualizados en su viaje. Glory Kickboxing es la organización de Kickboxing más grande del mundo, puede visitar su sitio web en glorykickboxing.com para obtener más información. Para Cor Fitness MMA, esto nos dará exposición internacional, ¡ya que los eventos de Glory ocurren en todo el mundo!
Además de su propia carrera de lucha, Junior ha comenzado a trabajar con nuestros luchadores existentes como su entrenador en jefe. Actualmente tenemos 10 luchadores activos, 3 profesionales y 7 aficionados. También controlaremos su progreso. Detente en algún momento y míralos entrenar, es entretenido.

Click here for an update from Cor Fitness MMA!

11/07/2019

Fall Into Changes

Although we are super excited to announce changes at Cor Fitness MMA, we have a bitter sweet announcement to make. As many of you, especially our children have noticed, Juan Roman our Karate and Striking instructor has formally decided to dedicate and focus the next year on his fighting career. This means that Juan will no longer be overseeing our striking programs. As sad as we are to see Juan leave, we are also very excited to see him accomplish his dreams and goals. Juan will still be at Cor here and there, so do not hesitate to give him a "punch". We thank Juan for everything he has done to help contribute to the success of Cor Fitness MMA.

Meet "Alpha"

New Direction
With Juan's departure, we welcome Junior Alpha Dos Santos to the Cor Fitness MMA family. Alpha is a UFC veteran that has many championship accolades. In addition, he is an internationally ranked professional kickboxer. He reigns from Salvador, Brazil. He is a black belt in Muay Thai Style Kickboxing, as well as Brazilian Jiu-Jitsu. He will take over as Cor Fitness MMA's lead striking instructor, and will oversee the Kids Kickboxing, and MMA programs. Here are a few highlights on Alpha:

MMA Champion of Mean Jungle Fight out of Brazil
WGP Kickboxing Champion
Fought on UFC Cards in Sao Paulo and Berlin

Kids Karate will now be Kids Kickboxing

With the changes in striking instructors, we also must change our striking art. We understand that this may be a obstacle for some of the children, but we do not want you to worry, we will make this transition as smooth as possible. We recognize that the children have worked hard to earn their respective belts, we do not want to feel as if they are going backwards. So on Monday November 11th, we will hold a Kickboxing belt ranking test, for all children. We ask that the children arrive by 5:15 to prepare for the test. This test will not include Karate Forms etc, it will strictly be focused on the striking side of the martial art.

Many ask, what is the difference between Kickboxing and Karate. Ultimatley, Kickboxing is a more versatile art as it has many of the Karate style strikes built into the framework of the art. Kickboxing is a group of stand-up combat sports based on kicks and punches, historically developed from Karate and Muay Thai. Kickboxing is an imperative element of today's mixed martial arts. There are many lineages and kickboxing stories that spread across a variety of countries. Cor Fitness MMA will focus primarily on the modern style of Muay Thai Kickboxing to teach our students.

What does this mean for you and your children?

1. Schedule for the children's kickboxing class will be on Monday, Wednesday and Friday at 5:45 PM generally lead by Juanito Morales.
2. Your child/ren will need to be in appropriate gear. Below is what your child will need to have to participate in this class. All gear can be ordered direct through Cor Fitness MMA, forms available at the front desk.
3. Your children will advance faster with striking and fundamentals in this style of a martial art versus Karate.

Adult Classes - Schedule Changes

In addition to the impact to our children's classes, we are also making some exciting changes to our adult striking as well. On Monday, Wednesday and Friday at 6:30 PM we will have an "ALL LEVEL" kickboxing class. On Tuesday and Thursday at 6:30 PM we have canceled the children's kickboxing class, and have added an Adult Advanced Kickboxing class. In order to partake in the advance class, you either have to be a Blue Belt in Kickboxing, or invited by a member of the instructor team.

On Monday, Wednesdays and Fridays after the All Level kickboxing class, we will continue to have MMA class under the guidance of Alpha as well. Wednesday will be focused on Fitness, so if you missed a fitness class you can catch a class with Dante Bazan (who is one of our active fighters), who focuses on fitness related to MMA and Fighting - there is not contact in this class.

Remember you can check our schedule out online at Corfitnessmma.com

What happened to Tone-Oga - We finally have YOGA! WOO HOO!

Say hello to Natalie Angelisanti! Starting on NOVEMBER 11th at 6:30pm, Cor Fitness MMA will offer Yoga every other Monday under the guidance of Natalie Angelisanti. Natalie is a licensed massage and body work therapist and registered yoga teacher (RYT 200hr). She has a passion and enthusiasm for helping others achieve their wellness goals. She believes that Yoga is a great counter balance to any physical activity and to everyday stressors. Natalie looks forward to seeing you on the mat!

Nueva dirección
Con la partida de Juan, damos la bienvenida a Junior Alpha Dos Santos a la familia Cor Fitness MMA. Alpha es un veterano de UFC que tiene muchos elogios de campeonato. Además, es un kickboxer profesional de nivel internacional. Él reina desde Salvador, Brasil. Él es un cinturón negro en el Kickboxing de estilo Muay Thai, así como el Jiu-Jitsu brasileño. Asumirá el cargo de instructor principal de Cor Fitness MMA y supervisará los programas Kickboxing para niños y MMA. Aquí hay algunos puntos destacados en Alpha:
Campeón de MMA de Mean Jungle Fight fuera de Brasil
Campeón de Kickboxing de WGP
Luchó en tarjetas UFC en Sao Paulo y Berlín

Kids Karate ahora será Kids Kickboxing
Con los cambios en los instructores llamativos, también debemos cambiar nuestro llamativo arte. Entendemos que esto puede ser un obstáculo para algunos de los niños, pero no queremos que se preocupe, haremos esta transición lo más fácil posible. Reconocemos que los niños han trabajado duro para ganarse sus respectivos cinturones, no queremos sentir que van hacia atrás. Entonces, el lunes 11 de noviembre, realizaremos una prueba de clasificación de cinturón de Kickboxing para todos los niños. Pedimos que los niños lleguen antes de las 5:15 para prepararse para el examen. Esta prueba no incluirá Karate Forms, etc., se centrará estrictamente en el lado llamativo del arte marcial.
Muchos preguntan, ¿cuál es la diferencia entre Kickboxing y Karate? Ultimatley, Kickboxing es un arte más versátil ya que tiene muchas de las huelgas de estilo Karate integradas en el marco del arte. Kickboxing es un grupo de deportes de combate de pie basados ​​en patadas y golpes, históricamente desarrollado a partir de Karate y Muay Thai. Kickboxing es un elemento imprescindible de las artes marciales mixtas de hoy. Hay muchos linajes e historias de kickboxing que se extienden por una variedad de países. Cor Fitness MMA se centrará principalmente en el estilo moderno de Kickboxing de Muay Thai para enseñar a nuestros estudiantes.
¿Qué significa esto para usted y sus hijos?
1. El horario para la clase de kickboxing para niños será el lunes, miércoles y viernes a las 5:45 pm, generalmente dirigido por Juanito Morales.
2. Su (s) hijo (s) deberán llevar el equipo apropiado. A continuación se muestra lo que su hijo necesitará para participar en esta clase. Todos los equipos se pueden pedir directamente a través de Cor Fitness MMA, formularios disponibles en la recepción.
3. Sus hijos avanzarán más rápido con golpes y fundamentos en este estilo de arte marcial versus Karate.

Clases para adultos - Cambios de horario
Además del impacto en las clases de nuestros hijos, también estamos haciendo algunos cambios interesantes en nuestra huelga de adultos. Los lunes, miércoles y viernes a las 6:30 PM tendremos una clase de kickboxing "TODOS LOS NIVELES". Los martes y jueves a las 6:30 PM cancelamos la clase de kickboxing para niños y agregamos una clase de Kickboxing avanzado para adultos. Para participar en la clase avanzada, debes ser un Cinturón Azul en Kickboxing o ser invitado por un miembro del equipo de instructores.
Los lunes, miércoles y viernes después de la clase de kickboxing All Level, también continuaremos teniendo clases de MMA bajo la guía de Alpha. El miércoles se centrará en Fitness, por lo que si te perdiste una clase de fitness, puedes tomar una clase con Dante Bazan (quien es uno de nuestros luchadores activos), que se enfoca en fitness relacionado con MMA y Fighting, no hay contacto en esta clase.
Recuerde que puede consultar nuestro horario en línea en Corfitnessmma.com

¿Qué pasó con Tone-Oga? ¡Finalmente tenemos YOGA! WOO HOO!
¡Saluda a Natalie Angelisanti! A partir del 11 de noviembre a las 6:30 pm, Cor Fitness MMA ofrecerá Yoga cada dos lunes bajo la guía de Natalie Angelisanti. Natalie es terapeuta autorizada de masajes y trabajo corporal y profesora de yoga registrada (RYT 200 h). Ella tiene pasión y entusiasmo por ayudar a otros a alcanzar sus objetivos de bienestar. Ella cree que el yoga es un gran contrapeso para cualquier actividad física y para los factores estresantes cotidianos. ¡Natalie espera verte en el tapete!

Click here for an update from Cor Fitness MMA!