Lotus Lagree

06/13/2026

💪🏻 Form Friday with Coach Dani

Today we’re focusing on heavy icebreaker + heavy catfish!

Proper form = better results, more muscle engagement, and a safer workout. Watch the demo, try it in class, and don’t be afraid to ask your coach for form checks. We’re here to help! 💜

06/12/2026

okay, Lotus… it’s time to put your coach knowledge to the test. 👀

let’s play a game of “guess whose playlist”

each playlist belongs to one of our coaches, but can you figure out who’s who?

drop your guesses in the comments
& then let us know what playlist is YOUR favorite!

we can’t wait to see who knows their coaches best. 😉

06/11/2026

We invite you to vote for us DAILY for Minot’s best fitness center & Pilates workout💙💜

https://minot.communityvotes.com/2026/02/sports-recreation-and-fitness/fitness-centers-and-gyms?fbclid=IwZnRzaASW7lFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEewX4IE-kBVJEiNRfZ0DlAV6QqHm5khOSnsiInKmc3u82zm9xm1jDnJwTw9Bc_aem_NA7QBIL1j1WZ82cf7hJuOQ

Official 2026 Community Voting Awards Platform for Minot, ND. Where the community votes for their favorites every year.

06/11/2026

🤍 LAGREE DICTIONARY

if you’ve ever walked into class and wondered, “what do all these phrases mean?”
this one’s for you. 😅

from slow tempo to time under tension, we’re breaking down some of the most common Lagree terms so you can feel more confident on the mega and get even more out of your workouts.

save this post for later or send to your workout buddy. 😎💜

06/10/2026

come as you are + we’ll meet you there. 🤍

whether you’re showing up strong, tired, motivated, overwhelmed, or somewhere in between, there’s a place for you here.

06/08/2026

come lagree with us this week!
💜🪷✌🏻✨

06/07/2026

💜 strong squad sunday.

we had a busy week, Lotus!

we had a private class today set up by ali w!

alexandra + shirley both entered the 50 club!

xaja hit 100 classes!

emily + kaela are 200 classes stronger!

congrats everyone! keep showing up. 💪🏻🪷💜

06/07/2026

⚡️ new class alert!!

we’ve added another core30 class to the schedule.

1:10pm on sundays! 💜🙌🏻

06/06/2026

oops. 🤭🫣

06/05/2026

💜✨