Spectrum Fitness and Martial Arts Minot

Spectrum Fitness and Martial Arts Minot Spectrum Fitness and Martial Arts brings a fresh idea to health and wellness! Check us out!

We offer group fitness, Brazilian Jiu Jitsu, Kyokushin Karate, personal training, private lessons, self defense seminars, as well as a few retail supplements.

🥋 W.A.R. JUDO CLUB – NOW TRAINING! 🐺🐦Looking for a martial art that builds confidence, discipline, fitness, and real-wor...
06/23/2026

🥋 W.A.R. JUDO CLUB – NOW TRAINING! 🐺🐦

Looking for a martial art that builds confidence, discipline, fitness, and real-world self-defense skills?

Join the W.A.R. Judo Club every Tuesday and Thursday at 7:00 PM and learn the art of throws, takedowns, pins, and submissions in a safe, structured, and welcoming environment.

Our program is taught by Black Belt Michael Von Schenk, who brings years of experience and a passion for helping students of all ages and skill levels develop both on and off the mat.

Whether you’re a complete beginner or have previous martial arts experience, Judo offers:

✅ Improved balance and coordination
✅ Increased strength and conditioning
✅ Practical self-defense skills
✅ Mental toughness and resilience
✅ A supportive team atmosphere

Judo is often called the “Gentle Way,” but don’t let the name fool you—it develops powerful skills, strong character, and lasting friendships.

📅 Classes: Tuesdays & Thursdays
⏰ Time: 7:00 PM
🥋 Instructor: Michael Von Schenk, Black Belt

Come see why Judo has been one of the world’s most respected martial arts for over a century.

Always earned, NEVER given!

🥋🔥

🚨🚨Promotion Alert🚨🚨Yesterday in our Growing Gorillas BJJ class Kendric earned his yellow/white belt after an ironman wit...
06/23/2026

🚨🚨Promotion Alert🚨🚨

Yesterday in our Growing Gorillas BJJ class Kendric earned his yellow/white belt after an ironman with his teammates for 13 minutes!

Congratulations, Mr Kendric! Always earned, NEVER given! 💪🏻🥋

🔥 ADULT NO-GI FUNDAMENTALS BEGINS TODAY! 🔥Have you ever wanted to learn Brazilian Jiu-Jitsu but weren’t sure where to st...
06/22/2026

🔥 ADULT NO-GI FUNDAMENTALS BEGINS TODAY! 🔥

Have you ever wanted to learn Brazilian Jiu-Jitsu but weren’t sure where to start?

This series is designed specifically for beginners and newer students who want to build a strong foundation in No-Gi grappling. We’ll focus on the essential positions, movements, escapes, submissions, and controls that every practitioner needs to know.

✅ No experience required
✅ Beginner-friendly instruction
✅ Great workout and stress relief
✅ Learn practical self-defense skills
✅ Train in a supportive, team-oriented environment

🥋🖤 Happy Father’s Day from W.A.R. Brazilian Jiu-Jitsu & Sian Combat Karate! 🖤🥋Today, we honor the fathers, grandfathers,...
06/21/2026

🥋🖤 Happy Father’s Day from W.A.R. Brazilian Jiu-Jitsu & Sian Combat Karate! 🖤🥋

Today, we honor the fathers, grandfathers, stepfathers, and father figures who teach us some of life's most important lessons—discipline, courage, perseverance, and respect.

In martial arts, a black belt is earned through years of dedication. Many of us learned those same values long before we ever stepped onto the mats—from the dads who showed us how to work hard, stand tall, protect others, and never quit.

Whether you're coaching from the sidelines, helping with homework, teaching a first punch, or simply leading by example, your influence shapes the next generation of warriors.

Thank you for your strength.
Thank you for your guidance.
Thank you for your sacrifice.

To all the dads in our martial arts family and beyond—we salute you.

👊 Train Hard.
❤️ Love Deeply.
🥋 Lead By Example.

Happy Father's Day!

🥋 SPECTRUM MARTIAL ARTS – OUR DOJO KUN 🥋At Spectrum Martial Arts, we believe martial arts is about more than punches, ki...
06/19/2026

🥋 SPECTRUM MARTIAL ARTS – OUR DOJO KUN 🥋

At Spectrum Martial Arts, we believe martial arts is about more than punches, kicks, throws, and submissions. It is about developing the character, discipline, and spirit that guide us both on and off the mat.

Our Dojo Kun serves as the foundation of our training and reminds us of the values we strive to embody every day:

1️⃣ Train your mind to remain calm, clear, and focused.

2️⃣ Forge a strong body through disciplined effort and honest practice.

3️⃣ Act with courage, integrity, and respect in all things.

4️⃣ Protect the weak, serve your community, and lead by example.

5️⃣ Pursue excellence without arrogance and victory without cruelty.

6️⃣ Honor your instructors, training partners, and the traditions entrusted to you.

7️⃣ Never quit in the face of hardship, but persevere with an indomitable spirit.

"Train hard. Stay humble. Protect others. Never quit."

These are not just words on a wall—they are principles we strive to live by every day.

🥋 Whether you train in Karate, Judo, Brazilian Jiu-Jitsu, Kickboxing, or are just beginning your martial arts journey, you are part of a community committed to becoming stronger in mind, body, and spirit.

This Is Our Way.

🥋🔥

🚨🚨Promotion Alert🚨🚨We had a BIG day yesterday in our Kids Karate program! Mr Axel earned his yellow belt after a 10 minu...
06/19/2026

🚨🚨Promotion Alert🚨🚨

We had a BIG day yesterday in our Kids Karate program! Mr Axel earned his yellow belt after a 10 minute ironman with his teammates, Ms Della earned her middle white belt, and Ms Clara was chosen as our Student of the Month.

Congratulations! Hard work and discipline always pays off. Always earned, NEVER given! 💪🏻🥋

🚨🚨Promotion Alert🚨🚨We had a BIG Friday last week in BJJ. Nathan A earned his 4th stripe blue belt, Aaron J earned his 3r...
06/15/2026

🚨🚨Promotion Alert🚨🚨

We had a BIG Friday last week in BJJ. Nathan A earned his 4th stripe blue belt, Aaron J earned his 3rd stripe white belt, Mike C earned his 1st stripe white belt, and two of our teen wrestlers, Isiah and Braxton, earned their 1st stripe white belts.

Congratulations, everyone! Always earned, NEVER given! 💪🏻🥋

Team SMA - Due to the continued severe weather threat in the area, we have decided to cancel all classes tonight. There ...
06/09/2026

Team SMA - Due to the continued severe weather threat in the area, we have decided to cancel all classes tonight. There will be no kids karate, adult karate or judo.

Your safety is our number one priority. Stay home and stay safe.

- Coach Mike

🚨🚨Recognition Alert🚨🚨Congratulations Mr Lincoln for being selected as our Growing Gorillas Ninja of the Month. Lincoln l...
06/09/2026

🚨🚨Recognition Alert🚨🚨

Congratulations Mr Lincoln for being selected as our Growing Gorillas Ninja of the Month. Lincoln leveled up this year from our Playful Primates program has been practicing BJJ for several months now. He always shows up eager to learn and ready to be a fantastic teammate.

Congratulations, Mr Lincoln! Well deserved!

Always earned, NEVER given! 💪🏻🐺

All- We are currently monitoring the devoloping severe weather threat for today. According to the latest predictions the...
06/09/2026

All- We are currently monitoring the devoloping severe weather threat for today. According to the latest predictions the Minot area is supposed to get 80mph winds, large hail and +3 possible tornados starting at 5pm.

We are considering closing the gym for ALL classes due to the dangerous nature of this weather. Please monitor the internal and external pages, along with your phones, for cancellation post and texts.

- Coach Mike

Address

1915 North Broadway Street
Minot, ND
58703

Opening Hours

Monday 8am - 2pm
5pm - 8pm
Tuesday 8am - 2pm
5pm - 8pm
Wednesday 8am - 2pm
5pm - 8pm
Thursday 8am - 2pm
5pm - 8pm
Friday 8am - 2pm
5pm - 8pm
Saturday 8am - 1pm

Telephone

+17015092260

Website

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