Optimum Performance Training

Optimum Performance Training OPT is a modern performance training center for athletes of all ages. We take training to the next level by training athletes towards their specific sports

We take training to the next level by training athletes towards their specific sports and needs using state of the art equipment. At OPT athletes will be performing complex exercises and routines during there sessions. Not to mention, everyday our athletes will be working a different muscle group, to establish overall improvement. We offer Monday-Thursday training sessions that are flexible upon y

our very own schedule. Sessions vary but on average last about 90 minutes long. We also use the latest blood lactate monitors to test our athletes. This includes full blood lactate monitoring during competition cycles.

05/19/2024

Summer training at OPT June 3rd!! Spots are filling up!!

05/02/2024

OPT summer program starting Monday June 3rd. Please DM me for scheduling!!

03/30/2024

OPT summer registration is here. Please contact me time slots and start times! They will fill up fast!

02/19/2024

I would like to give some nummers tonight for Mason, I have had the pleasure training this beast for a long time. This kid is true grit , no quit attitude and work ethic! Im beyond proud to have had a small part in training this kid for a long time. If anyone deserves it , it’s Mase. Love you brother

Mason makes his NHL debut tonight! So proud of this kid and the years of hard work!!! Love you Mase! Go get those Num Nu...
02/17/2024

Mason makes his NHL debut tonight! So proud of this kid and the years of hard work!!! Love you Mase! Go get those Num Nums!

10/26/2023

OPT will be closed today . Stay safe out there!!!

09/03/2023

OPT will be closed Tomm for Labor Day!Enjoy your time with your family

This says everything!
08/28/2023

This says everything!

08/24/2023

Just so everyone knows, OPT will not be participating in the mask mandates or any of the bu****it Covid thing.

OPT will resume training Wednesday/Thursday !
07/05/2023

OPT will resume training Wednesday/Thursday !

07/03/2023

OPT will be closed Monday and Tuesday in observance of the greatest holiday ever! Thank you all past and present military for the freedom that you provide for us! Way better than pride month.

07/02/2023

Another OPT original gets his ticket punched. Congrats Mase on the ultimate Nummers! It’s been a great ride watching you become a great man!

Address

2500 20th Avenue SE Suite #13
Minot, ND
58701

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm

Telephone

+17015007829

Website

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