ASK Performance and Fitness

09/03/2026

Success isn’t built in one workout—it’s built by what you do over and over again.

Be consistent. Be disciplined. Be an ASK Athlete.

09/01/2026

SEPTEMBER IS HERE!

New month. New opportunities. New reasons to push yourself.

Don’t let your goals get lost in the busy fall schedule. Make yourself a priority, show up, and keep putting in the work.

Consistency beats motivation.
One workout at a time.
One day at a time.

Let’s make September STRONG!

08/28/2026

At ASK Fitness, we don’t just train athletes—we help them build confidence, discipline and a mindset that carries beyond the gym.

🏋️‍♂️ Train with purpose.
⚡ Move with intention.
🔥 Put in the work.
💯 Become your best.

08/26/2026

Keep putting in the work, keep believing, and keep representing Minot with pride 🏀

08/24/2026

Big shout out to Ty Barman! As only a sophomore he has just been named as a 4 star #17 overall, and #3 position rating in the entire country!
We’ve been privileged here at ASK to get to work with this fine young man! The sky’s the limit, big future for this 3 sport athlete!
Keep grinding kid!!
And remember,if you want to be the BEST train with the BEST!!

08/21/2026

24/7 Access

Your schedule is busy. Your goals don’t care what time it is.

No excuses. No limits. Just show up and put in the work.

🏋️‍♀️ Train when YOU want.
⏰ Open 24/7.
💪 Keep pushing.

08/19/2026

Come join our ASK Family!

08/17/2026

Our Fall ASK Program kicks off NEXT MONDAY!

Get ready to train hard, build strength, improve speed & agility, and take your performance to the next level.

Whether you’re preparing for your sport or simply want to become a stronger, more confident athlete—Fall is where the work continues.

Contact Craig Kraft at
(701) 240-3127
(701) 839-3139
Email at [email protected]

08/14/2026

08/13/2026

Big shoutout to the incredible performance coaches that made this year’s summer program possible! We are incredibly lucky here at ASK to have these gentlemen pass on there knowledge, insight, experience, and instruction to our athletes! The consistency was second to none!

At ASK, we pride ourselves with our trainer to athlete ratio, so the quality is ALWAYS there! These guys made it all possible, and I can’t thank them enough!