Minot AFB McAdoo Fitness and Sports Center

Minot AFB McAdoo Fitness and Sports Center Minot AFB Fitness Center WELCOME TO McAdoo Fitness and Sports Center! Fitness access 24/7. The indoor facility was upgraded in 2016 and continues to evolve.

This state-of-the-art 11.5 million dollar Fitness Center re-opened its doors in May 2006. Opportunities includes three multi-purpose gym floors ready for basketball, volleyball, Dodgeball, or physical training sessions. An elevated one-eighth mile indoor running track is one of the main attractions in this northern tier location. Two racquetball courts, a 18 ft climbing wall, a family workout room

, and two group fitness exercise rooms (with indoor cycling). To compliment your fitness needs, multiple spacious free weight areas, cardio tools, and selectorized resistance rooms. The weight room boasts a full line of Hammer Strength equipment to strenghten and condition your body. The cardio room is host to top-of-the-line treadmills, ellipticals, recumbent, upright bikes and inclusive equipment for all users. You will also find LCD TV to include a full line-up of cable programming. Our family workout room includes a children’s play area; within sight of parents using the fitness equipment. We also offer a wide variety of intramural and extramural sports. INCENTIVE PROGRAMS
If you are interested in self-paced activities, join one of our five incentive programs. CUSTOMER SERVICES
Family Fitness Room
NEW Men’s & Women’s Saunas
Indoor 25 meter Pool(Operated by Outdoor Recreation)
Personal Trainers (fee)
Equipment Available for Checkout
Equipment Orientation by appointment

Personal trainers are available by appointment to gain one-on-one experience at the Fitness Center. Fitness Improvement Classes are offered in the aerobics room as “Fit-to-Fight” classes. Additionally, various group fitness classes ranging from indoor cycling, back2basics and yoga, free of charge. The Fitness Center staff is ready to answer your questions and meet your fitness and sports needs while you are here at Minot AFB. We welcome your feedback and suggestions. Please complete a comment card or go to the Interactive Customer Evaluation (ICE) website at http://ice/disa/mil. Feel free to contact us directly with questions or stop by and visit. Coming soon 2022! Outdoor 300 meter rubberized track and astroturf foot ball field.

Team Minot, you may notice the equipment in front of the Fitness Center. We have an ongoing roofing repair project getti...
04/14/2026

Team Minot, you may notice the equipment in front of the Fitness Center. We have an ongoing roofing repair project getting started this week.

You may notice additional odd noises from the machinery including some pungent odors. Please bear with us as we get these repairs completed. Thank you for your patience and understanding, we appreciate your continued patronage.

Fitness Management

Training for your PT test? We’ve got the lap counts you need. Staying sharp for your run is easier when you know exactly...
03/17/2026

Training for your PT test? We’ve got the lap counts you need.

Staying sharp for your run is easier when you know exactly what distance you’re covering.

Today we’re sharing:
A clear breakdown of how many laps equal 2 miles on both of our tracks
A visual showing the start line locations so you can hit the ground running with accuracy

Whether you’re aiming for a personal best or maintaining readiness, these quick references help you train smarter and stay confident on test day.

Stay focused. Stay prepared. You’ve got this — and we’re here to support.

03/12/2026

Team Minot,

Due to inclement weather conditions, the McAdoo Fitness Center will close down to 24/7 access at 1530 today, 12 Mar 2026. We anticipate staffed reopening at 0430 13 Mar 2026.

We apologize for any inconvenience, and appreciate your continued patronage.

Fitness Management

‼️ The Winter Games has been canceled due to unforeseen circumstances. We will be sure to share any updates as soon as w...
03/02/2026

‼️ The Winter Games has been canceled due to unforeseen circumstances. We will be sure to share any updates as soon as we can. At this time, there is no backup date scheduled.

🩵 We thank you for your patience and understanding at this time and apologize for any inconvenience this may cause.

🚨 Page Update! 🚨 To make it easier to find fitness, outdoors, and travel events, updates, and hours, this page will soon...
03/02/2026

🚨 Page Update! 🚨 To make it easier to find fitness, outdoors, and travel events, updates, and hours, this page will soon move under the 5 FSS Fitness & Adventure page!
👉 Follow us to stay in the loop: https://www.facebook.com/5fssfitnessadventure
*This page will no longer be updated after 31 March.

⚠️ Dome Track Notice ⚠️Good Afternoon Team Minot,There is wet paint on portions of the dome track at this time.Please do...
03/01/2026

⚠️ Dome Track Notice ⚠️

Good Afternoon Team Minot,

There is wet paint on portions of the dome track at this time.
Please do not remove the cones and avoid the marked areas until further notice.

This is for everyone’s safety and to prevent damage to the track surface.
Thank you for your cooperation!

We have the personal trainers to help you reach your fitness goals! Check out the pics for details
02/16/2026

We have the personal trainers to help you reach your fitness goals! Check out the pics for details

🏐 ACE your spring by joining Intramural Volleyball in March!
02/12/2026

🏐 ACE your spring by joining Intramural Volleyball in March!

02/02/2026

Team Minot,

Great news, the PCA (parent and child area) at the Fitness Center has reopened. Unfortunately we still have a small hole in the wall from the pipe repair, however, we’re back at full capacity.

Thank you for your patience and understanding during the repair.

Fitness Management

01/31/2026

Team Minot,

Good afternoon, I hope everyone is staying safe. Unfortunately, the Fitness Center has had a pipe burst in the PCA (parent and child area).

CE has isolated the water leak and is onsite for repairs. The good news, the gym will remain open for the repair. The bad news, unfortunately the buildings water supply had to be shut off for the repairs. Please refrain from shower use at this time. The PCA will remain closed until repairs can be verified.

Thank you for your understanding and patience in this matter, we have no doubt CE will have us back to 100% capacity before long.

Fitness Management

01/22/2026

Team Minot,

Great news, the main weight floor has reopened. Thank you for your patience and understanding while we completed the paint maintenance.

Fitness Management

Address

Minot Air Force Base, ND

Opening Hours

Monday 4:30am - 9:30pm
Tuesday 4:30am - 9:30pm
Wednesday 4:30am - 9:30pm
Thursday 4:30am - 9:30am
Friday 4:30am - 9:30am
Saturday 8am - 1pm

Telephone

+17017232145

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