Knight Fitness

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Knight Fitness Knight Fitness provides an environment with 24/7 access for the community to improve their health.

We have the ability to cater to everyone no matter what stage of movement they are at in life. From the high school athlete looking to become better, faster, stronger, to the weekend warrior. Or the person who just wants to be able to keep up with their grandchildren and work in their garden.

👻🎃OCTOBER 1ST!📅New month.💪New goals.✅️New ways for you to become a better, healthier, YOU!👉Well, Knight Fitness is excit...
10/01/2026

👻🎃OCTOBER 1ST!

📅New month.
💪New goals.
✅️New ways for you to become a better, healthier, YOU!

👉Well, Knight Fitness is excited to announce we have added another service to our facility!

📢HUGE Welcome to Kaya Buchanan!

🥕🍅Kaya is a Registered Dietitian and is ready and eager to bring her services back to her hometown. Not only is she ready to work with our gym members, but also to anyone in the community that is ready to learn more and develop better habits with food to help them along in their journey.

👇Check out her website and book with her today!

https://healthylivingbykaya.netlify.app/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcAUrZxRleHRuA2FlbQIxMQBwZG9mAnNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp1c2E-WgPkD_5SUUKcaM7rcQ4SyqbQCfpDu9o5EZ75YY1UlF9psRqJli9BVM_aem_klWSxNtPuYcTwjFfjthNAw

👀Keep an eye out on our page for member discounts for her services coming soon!

👀😮Wow! We are almost wiped out of all our bars, meat sticks, energy & protein drinks!What would you like to see come bac...
09/28/2026

👀😮

Wow! We are almost wiped out of all our bars, meat sticks, energy & protein drinks!

What would you like to see come back in stock or any new products you're loving!?

💪Protein Drinks - RedCon1, Jocko, 1stPhorm
🧂Hydration- LMNT, BuckedUp refreshers, RedCon
⚡️Energy - RedCon1, Bucked Up, Bum, Gorgie, Alani, Bloom

👇Drop a comment with your favorites and flavors too!

We are SO happy to be able to help out the 11u Storm team get their practice in this weekend!Good luck this fall boys! ⚾...
09/22/2026

We are SO happy to be able to help out the 11u Storm team get their practice in this weekend!

Good luck this fall boys! ⚾️💪

09/18/2026

🏃‍♀️🏫 Speed School has been in session for 1 month!

These young athletes have worked hard, had a ton of fun and also learned how competition drives effort!

Sometimes the score doesn't always end up in our favor and these athletes are learning how to come back to the next challenge with focus and control to get the outcome they want!

In October we are looking to add another session for 10-15 year old atheltes looking to improve overall athletism!

Is your athlete up for the challenge!?

Message us today for more information and to sign up!

👋HAPPY FRIDAY!🤔We are looking for your opinion!❓️Should the cold tub stay or go?👉Comment "🧊" if you're still loving it a...
09/18/2026

👋HAPPY FRIDAY!

🤔We are looking for your opinion!

❓️Should the cold tub stay or go?

👉Comment "🧊" if you're still loving it and want it to stay a part of the facility.

👉Comment "✌️" if your cold tub days are over.

👌If you Comment ✌️, give us a suggestion what you'd like to see replace the cold tub!

Lets play did you know?Did you know we have over 20 pieces of cardio equipment?Bikes - recumbent and uprightEllipticalRe...
09/17/2026

Lets play did you know?

Did you know we have over 20 pieces of cardio equipment?

Bikes - recumbent and upright
Elliptical
Recumbent Steppers (easy on the joints)
Lateral Ellipticals (think ⛸️🛼skating)
Stair Master
Treadmills - motor and self propelled
Rowing Machines
Air Bikes

Did you ALSO know we offer personal training??

We can help you get started with a plan and keep you motivated using our app!

Questions? Reach out today!

Ready to sign up!?

Use this link to view our memberships and sign up online. Once you enter all the information correctly and complete the terms and conditions, you will receive a confirmation email if you signed up correctly. Once we have your key fobs made, we will email you when they're ready for pick up and the code for the lock box outside the front door for you to pick up when it's convenient.

https://knightfitnessminonk.gymmasteronline.com/portal/signup?session=e30.YN6GFA.WmKYOJhC_TvjzSfoz8fjlfdV9Y8

If you have any questions, please let me know!

🏃‍♂️🏫SEPTEMBER SPEED SCHOOL DATESWe've had a great few weeks of learning the fundamentals, teamwork, meeting new friends...
08/28/2026

🏃‍♂️🏫SEPTEMBER SPEED SCHOOL DATES

We've had a great few weeks of learning the fundamentals, teamwork, meeting new friends and working hard!

Interested in your athletes getting in a little work after school, contact Tessa today!

08/24/2026

🏃‍♂️🏫1st week of Speed School - Schools in Session was a success!

We ended the week with everyone's favorite...

💪Strength Day!

👉Want to keep your athletes active 2- 3 days a week working in overall athletic performance?

👍We've got a few spots left!

📨 Reach out today to secure your athletes spot.

📆 Schedule kinda tight? Monday/Tuesday/Thursday from 4pm-5pm doesnt work?

☝️We STILL have a solution for your athlete. Reach out for more information for 1:1 training in person training and through our app!

📲815 822 2290 message today for more details!

🧽🧹Nothing like squeaky clean floors to start the week! 👟Dont forget to bring a change of shoes for you work out! The 🌧 r...
08/17/2026

🧽🧹Nothing like squeaky clean floors to start the week!

👟Dont forget to bring a change of shoes for you work out! The 🌧 rainy weather brings grass and mud into the facility and on the equipment.

🙏We do our best to keep our equipment and floors clean and scrubbed, with your help and clean shoes that makes the facility clean for everyone!

💪Lets have a great week!

👀Check out our newest ride we added to the fleet!🚲Give it a try at your next work out! Its a smooth ride!
08/15/2026

👀Check out our newest ride we added to the fleet!

🚲Give it a try at your next work out! Its a smooth ride!

Address

518 N. Chestnut Street
Minonk, IL
61760

Telephone

+18158222290

Website

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