Joy Discovered with Sara Mueller

Joy Discovered with Sara Mueller Helping leaders enhance their emotional intelligence through keynote speaking, training & consulting.

Sara Mueller helps leaders enhance their emotional intelligence so they can be more impactful at work + home. She underwent her own emotional intelligence journey after being burnt out in her corporate career and then complimented her hard-won wisdom at Harvard University, Florida State University, and the Conscious Coaching Institute. Sara’s an Executive Contributor on Leadership for Brainz Magaz

ine where she received the Global 500 Award, and serves as a subject matter expert on mental well-being for Florida’s State Health Improvement Plan. Prior to founding Joy Discovered Leadership Development, Sara spent nearly two decades developing training programs and teaching mindfulness to Fortune Global 500 executives, the NFL Combine, and behavioral health centers

And when we can walk in gratitude, joy, and self-trust through the discomfort, the journey itself becomes part of the ma...
06/12/2026

And when we can walk in gratitude, joy, and self-trust through the discomfort, the journey itself becomes part of the magic.

You deserve it. You are worthy of it. All you have to do is take the one baby step in front of you now.

And then the next.

Then the next.

One at a time.

You got this. 💪 💜

Someplace deep inside you remembers your connection to source, to love, to the all that is everything. Just because we l...
06/05/2026

Someplace deep inside you remembers your connection to source, to love, to the all that is everything. Just because we live in a frantic, busy, overstimulated, “smart” phone-driven world doesn’t mean you aren’t still connected to the ancient wisdom that is within you. In what ways do you stay grounded and aligned with your highest path?

💜

Joined Level 46 this month.🎂Never felt stronger, softer & more aligned. 💫 So grateful for this incredible year with so m...
05/24/2026

Joined Level 46 this month.🎂Never felt stronger, softer & more aligned. 💫 So grateful for this incredible year with so many fun memories with these beautiful peeps. Cheers to the best new year YET!! And thank you for all the love and bday wishes 💜

Have had this taped to my refrigerator for over a year. What does YOUR soul need you to remember today?Why did you sign ...
05/23/2026

Have had this taped to my refrigerator for over a year. What does YOUR soul need you to remember today?

Why did you sign up for this human experience at this exact time?

What challenges did your highest self plan so you could learn self-love, abundance, oneness, and joy?

Which members of your soul family promised to pop into your life to awaken, guide, support, and add more fun to your evolution?

What mission are you here to carry out through your being-ness?

Remember who you are. 💜🌟

Poetry is one of the hundreds of tools, inquiries, and healing modalities I threw at my mid-life awakening a couple year...
05/15/2026

Poetry is one of the hundreds of tools, inquiries, and healing modalities I threw at my mid-life awakening a couple years ago as I tried to make sense of what I was going through and gain clarity and courage to take my next steps forward.
 
This is something I wrote for myself, that I intended to keep private. But lately I’ve been called to share more of my journey. So this is for you, from my heart to yours.
 
Lots of love (always)
💜Sara

05/13/2026

Everything’s Zen (I think so) ;)
🔥

Mav and Ky Ky – thank you for choosing me to be your mama. Mav, you are a truth teller and demonstrate the surprise and ...
05/11/2026

Mav and Ky Ky – thank you for choosing me to be your mama. Mav, you are a truth teller and demonstrate the surprise and delight of life. Kyen, you are a transmuter and exemplify joy. Thank you for making me a mama and being my wisest, greatest teachers. Happy Mother’s Day to all you mamas of all kinds.

“What we are teaches the child far more than what we say, so we must be what we want our children to become.” ~Joseph Chilton Pearce

Feelin’ the love and so much gratitude! 💜 What a special surprise. Thank you for planning such a perfect, meaningful ni...
05/03/2026

Feelin’ the love and so much gratitude! 💜 What a special surprise. Thank you for planning such a perfect, meaningful night, and for helping to make it happen. Plus all you beautiful peeps who came out to help me celebrate! 🥰

And and for adding your magic to the mix!

Team 46 here I come — with a solid crew and lots of good vibes in my corner! ✨💜💪🥰

02/13/2026

“I am ready to face and release anything that is no longer serving me.”

Say it out loud. Write it in your Notes app. Journal it 10 times every morning. Stewart Smalley it into a mirror:

“I am ready to face and release anything that is no longer serving me.”

Just a couple more days left of the shedding Year Of The Snake.

Can ya’ll feel the energy shifting?!?!

Shed baby 🐍🔥🙏✌️

01/23/2026

Wait for it…

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5445 Eden Prairie Road
Minnetonka, MN
55345

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