Pavlina Rice - Mom Empowerment Coach

Pavlina Rice - Mom Empowerment Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pavlina Rice - Mom Empowerment Coach, Coach, Minneapolis, MN.

A certified Life Coach & a Meditation Teacher, a wife and a mom of 2, who is truly passionate about supporting other moms on their journey to reach their goals!

02/04/2026

✨ Brighter Together – 21 Days of Support & Presence ✨

We’re coming together as coaches, creators, and moms in a supportive 21-day container where we lift each other up, share, and feel better than when we came in. This is a space to release overwhelm, reconnect to the present moment, and show up fully — for our families, our work, and ourselves.

Let’s create a rhythm of clarity, focus, and presence, together. 💛

If things feel heavy right now, you don’t have to go through it alone.Brighter Together is a free 21-day container for m...
02/03/2026

If things feel heavy right now, you don’t have to go through it alone.

Brighter Together is a free 21-day container for moms, coaches, and creators, rooted in support, unity, and community.

✨ 21 daily voice drops through Telegram
✨ 3 weekly live Zoom calls
✨ Community • Support • Unity

This space is all about lifting each other up so we can feel more present in our daily lives, less overwhelmed, and leave feeling better than when we came in.

We start Monday, Feb 9. Space will be limited.

I can’t wait to hold space with you.
Sign up coming soon! 🫶

02/02/2026

✨ I’m so excited to share something I’ve been creating with love — Brighter Together, a 21-day container for moms, coaches, and creators. 💛

This is completely free of charge, because it’s all about community, unity, and lifting each other up. Together, we’ll focus on being present, releasing negative energy, and supporting one another so we can show up stronger for ourselves and our families.

Let’s be stronger together. Sign-up opens soon — I cannot wait to see you there! 🌟

01/30/2026

You’ve been showing up.
Doing all the “right things.”
Posting.
Following the plan…

And still, the results aren’t showing up.

It’s not because you’re doing something wrong.
It’s because your energy isn’t aligned.
Because the belief that it’s truly possible for you isn’t backing up your actions.

That’s exactly why I created The High Vibe Effect Masterclass — free.
We go inward, identify what’s holding you back, and release it.
So you can finally step into your next-level self
and let the energy work for you — not against you.

💛 Ready to shift your energy and start attracting the results you’ve been working for?

Link in bio 👆🏻

Over the last few months, I’ve been creating something very intentional.Not from hustle.Not from pressure.But from a dee...
01/29/2026

Over the last few months, I’ve been creating something very intentional.

Not from hustle.
Not from pressure.
But from a deep place of care.

If you’re a coach, entrepreneur, or creator who’s been doing all the “right” things — showing up, taking action, working hard — but your results still aren’t matching your effort, this is for you.

✨ I’m hosting a free masterclass called The High Vibe Effect. ✨

This class takes you inward in a practical, real way.

In this class, we will:
✔️ Learn to become aware of how your energy impacts your results and your reality
✔️ Shine light on what’s truly holding you back — whether it is fear of failure, fear of judgment, self-doubt, or feeling “not enough”
✔️ Learn how to release those blocks so your energy starts flowing and propelling you forward, rather than working against you
✔️ Learn how to shift your energy intentionally and protect and keep your vibe high

This isn’t about trying harder or just thinking positively.

It’s about going inward, being honest and real with yourself, and learning a life-changing skill of being in control of your energy, vibration, and ultimately — your life and your reality.

If you’re ready to dive in, click the link in my bio 🫶

Lately, when the world feels heavy, I notice how much harder it is to stay present, especially with kids.My mind wants t...
01/28/2026

Lately, when the world feels heavy, I notice how much harder it is to stay present, especially with kids.

My mind wants to race ahead, to fix or control what I can’t. In those moments, I come back to the basics.
I breathe.
I ground myself.
I check in.
I focus on what I can control.

This space has always been about growth, perspective, and showing up honestly - even when motherhood feels messy and life feels uncertain.

If you’re feeling unsteady too, you’re not alone.
We don’t have to have it all figured out.
We can take things one moment at a time.

I’ve been feeling a pull to create a small, gentle space for the next few weeks — a place for women and moms to breathe, ground, and support one another through what feels like an unsteady time.

If that’s something you’d want to be part of, I’ll share more soon 🤍

💛

Things have been heavy here in Minnesota and I know so many of us are carrying that weight in our hearts right now. ❤️If...
01/27/2026

Things have been heavy here in Minnesota and I know so many of us are carrying that weight in our hearts right now. ❤️

If you’ve been feeling the heaviness too… I see you. I’m with you. And I’m holding space for what we’re all navigating together.

It hasn’t felt “okay,” and we’re still trying to make sense of it all.

And while the world can feel overwhelming, I’m choosing to step back into what I love - creating space for growth, healing, and encouragement here with you.

I’ve missed showing up here every day, and I’m ready to come back with real, honest, from-the-heart content that supports you in your journey.

Let’s walk through this season together. ✨

Lately, I’ve been reminding myself that slowing down doesn’t mean falling behind - sometimes it’s exactly what helps you...
10/27/2025

Lately, I’ve been reminding myself that slowing down doesn’t mean falling behind - sometimes it’s exactly what helps you find your rhythm again. 🍂

There’s something about autumn that always calls me back to center… the crisp air, the slower pace, the chance to look around and realize, this is the good stuff. The giggles, the chaos, the cuddles, the quiet 🤎

After taking that space, I feel grounded again - clearer on what fills my heart, and more inspired than ever to create from that place 💛

Something exciting is coming soon, and I can’t wait to share. But for now, I’m holding onto this slower, softer energy just a little longer 🍁

Are you a fall lover? What is your favorite thing about fall??

🍁

✨ Your Energy Reflects Your Beliefs ✨You can do everything “right” — follow the steps, plan meticulously, take massive a...
10/13/2025

✨ Your Energy Reflects Your Beliefs ✨

You can do everything “right” — follow the steps, plan meticulously, take massive action — and still feel stuck. That’s because results aren’t just about what you do. They’re about the energy behind what you do.

Here’s the truth: your energy always mirrors your inner state. If a part of you doubts the possibility, hesitates, or holds back, the world reflects that energy back to you. Opportunities stall. Doors remain closed. Progress feels harder than it should.

When I work with other women, this is one of the first things we dive into. We uncover where the energy blocks are — lingering self-doubt, fear, or not believing you’re worthy. Then we take intentional steps to shift it — through mindset work, pinpointing and releasing the blocks, gaining clarity, and fully stepping into their power.

When your inner state reflects openness, belief, and true faith in the possibility, action becomes effortless. People show up. Opportunities appear. What once felt distant begins to materialize in your reality.

So yes — take action. Plan. Stay consistent. Execute on your ideas. But do it with awareness of what’s going on inside. Make sure your energy mirrors the possibility you’re chasing.

Align the inside with the outside, and the universe will meet you there.

Something powerful is coming soon… stay tuned. ✨

You don’t attract what you want — you attract what you are.Your energy is the signal you’re constantly sending out into ...
10/07/2025

You don’t attract what you want — you attract what you are.

Your energy is the signal you’re constantly sending out into the world…
and life simply mirrors it back.

When you’re in alignment — with your desires, your beliefs, and your truth — opportunities, ease, and abundance naturally find their way to you.
When you’re not, it can feel like pushing against an invisible wall.

It’s not about doing more.
It’s about being in the frequency of what you want to receive.

And once you understand how to shift your energy — everything changes.

✨ Stay tuned. Something powerful is coming soon!

Most women stay in the loop of “I’ll start someday” … waiting until they feel more qualified, less busy, or more ready.B...
09/24/2025

Most women stay in the loop of “I’ll start someday” … waiting until they feel more qualified, less busy, or more ready.

But the truth? You don’t need to be more of anything.

✨ You already have the genius. ✨
The story, the gifts, the passions — they’re yours, and they’re enough.

Monetize Your Genius workshop helps you uncover the one idea you can sell right now — no overthinking, no endless courses, no waiting for the “perfect moment.”

For just $27, you’ll walk away with clarity, confidence, and the next step toward your first sale.

➡️ Don’t stay stuck in someday. Let’s start today.

Address

Minneapolis, MN

Website

https://rb.gy/3k31ng

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