Buns & Guns Fitness

Buns & Guns Fitness Personal training, online coaching, group fitness



Group Fitness Classes Posted Currently Accepting New Clients!

I offer comprehensive custom plans, in person & virtual training, encouragement, motivation & lifestyle transformations! Virtual Personal Training
Virtual Group Training/Challenges
Custom Workout Guides
B***y Bands & Full Body Bands Available For Purchase


Personal and Small Group Training Available as well. Email: [email protected] for more information.

All I want for my birthday is for you to get fit with me .Specials on Custom Workout Guides, Bands, and Personal Trainin...
03/08/2023

All I want for my birthday is for you to get fit with me .

Specials on Custom Workout Guides, Bands, and Personal Training.

Don’t miss these gainz 🍑💪🏾🧿🔥

If you needed a sign to workout, sign up .If you’ve been feeling stuck, sign up. If you have goals, sign up. This is the...
02/09/2023

If you needed a sign to workout, sign up .
If you’ve been feeling stuck, sign up. If you have goals, sign up.

This is the perfect time to take your goals & aspirations to the next level

A trainer or wellness professional is the perfect accountability partner 🥰💪🏾

What is a custom workout guide?

A personalized exercise routine that's based on your fitness goals, your level of fitness, the amount of time you can devote to exercise each week, and the kind of fitness activities you enjoy.

What will it help you do?

* Gym or Home Workouts (No Equipment Required)
* Burn Fat
* Provide Custom Workouts For Your Goals & Lifestyle
* Provide Clean Recipes, Meal Plan Tips & more
* Build BUNS
* Gain Real Results
* Slim Your Waist
* Become The Best Version Of YOU!
* Develop A Healthy Lifestyle

Link in comments ⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Let’s get to these gainz 🍑💪🏾🫶🏾🧿

Interested in challenging yourself for the better?Get your tickets for the Tough Mudder or Spartan races! It’s fun, it’s...
02/01/2023

Interested in challenging yourself for the better?

Get your tickets for the Tough Mudder or Spartan races!

It’s fun, it’s challenging!

Use my affiliate code for $$$ off your ticket 💜🍑🫶🏾

We will be in attendance for the twin cities tough mudder 💪🏾🙏🏾 it’s in JULY.

New Videos Are Up 🧿🫶🏾💜🍑💪🏾IG: TT: YT: Buns & Guns RachLink in comments⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
01/29/2023

New Videos Are Up 🧿🫶🏾💜🍑💪🏾

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YT: Buns & Guns Rach
Link in comments

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Reasons Moms Should Workout1. Stress Reduction2. To Be In Tune With Your Body3. Boosts Confidence4. Fight Postpartum Blu...
01/12/2023

Reasons Moms Should Workout

1. Stress Reduction
2. To Be In Tune With Your Body
3. Boosts Confidence
4. Fight Postpartum Blues
5. Better Sleep
6. Will Teach The Kiddos To Care For Themselves
7. Will Increase Energy Levels
8. Enhance Self Love/Self Care
9. Blow Off Steam (especially when overstimulated)
10. Increase Long Term Strength

Let’s Get You Started On Being The Best Version Of You

Now offering
Mommy Make Overs
PreNatal & Postpartum Workout Plans
C-Section Recovery Workout Plans

It’s Time To Pour Into YOU

Photos were taken at 41 weeks & 2 months post partum 🙃😜🍑💪🏾

And I was active MY WHOLE pregnancy .

Let’s Get Started On Your Journey Today

Address

2414 Hennepin Avenue S
Minneapolis, MN
55405

Telephone

+16128345964

Website

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