Prime Shape Fitness

12/15/2025

https://www.instagram.com/reel/DOuPV8sjOoa/?igsh=MW1xNDd5b2hvNXE3bA==

Wt training is paying off!

09/25/2023

A little Sled pull fun. I had a little extra wight pulling it back!

07/28/2023

A little father son lift today! AJ and Aiden getting after it!

07/22/2023

https://strava.app.link/Av0ry4H3DBb

Saturdays we set records.

Check out my run on Strava.

06/26/2023

Mondays we bench

06/22/2023

Disc Golf shot!

06/21/2023

Happy summer! Hulkster says stay hydrated!

05/27/2023

https://strava.app.link/xvT4wKM48zb. I’m older and not as brave since the last time I was here but had fun!

05/25/2023

05/01/2023

AJ Smith on his 8th session in April. This is the most consistent his busy life allowed and it is showing with his results! Nice work!