Ivy Fitness Club

07/12/2015

Sooooo excited to be teaching Yoga Sculpt at NOON FIFTEEN ON FRIDAYS again!! Come for 45 minutes of awesome - we'll do some of everything!

03/27/2015

"I LOVE this workout! The first time I did it it took me 13 minutes to get all the way through. The second time I did it in 12.30. It's so fun to challenge yourself to reach high & improve upon yourself with every workout. The best part is it's super fast and will kick your butt. Try it and let us know...How long it takes you to get through it."
-Lisa V., Personal Trainer/Fitness Class Instructor at Ivy Spa Club

03/20/2015

Start your weekend off with this tip from one of Ivy Fitness Club's personal trainer Lisa. http://ow.ly/i/a1TB3

03/14/2015

Get outside and enjoy that beautiful weather. Split leg squat on a bench or step with your leg up is the perfect exercise for spring weather. Do 25 reps on each side rest and repeat four times total for great leg burn! http://flipagram.com/f/SJK8oHc31z

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03/10/2015

Our front desk coordinators will assist in curating a spa experience that will gratify any reason you choose...

Top 10 Reasons to Visit a Spa For Total Rejuvenation http://ow.ly/Kae1Q

Wellness, mental and physical, is important if you wish to be at your best at all times. While you can follow some practices at home, it is not...

02/27/2015

10/03/2014

Save $20 on spa services Monday through Friday http://conta.cc/1CIXFMd

09/26/2014

Save $20 on spa services Sunday through Wednesday http://conta.cc/1qDmDE2

08/26/2014

For all of you stylish yogis....we are now selling select Prana apparel!

04/17/2014

A healthy twist on one of my favorite sweets! http://www.halfbakedharvest.com/super-healthy-peanut-butter-date-special-k-bars/

What's wrong with me? Healthy on Fat Tuesday? Of all days.

04/09/2014

Great tips for cleaning your yoga mat! http://www.wellandgoodnyc.com/2014/04/08/how-to-really-clean-your-yoga-mat/

There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat s**c and span. (Or just less gross.)

03/25/2014

One more week to enjoy Tropical Month savings!