06/02/2026
🚨 Women’s No-Gi Competition Class 🚨
Starting this Saturday from 9:00 AM – 10:30 AM at Southside!
We’re excited to launch what we believe is the first dedicated women’s no-gi competition class in the Twin Cities. This class is open to women of all experience levels and welcomes athletes from all academies.
Each session will include:
✅ Technical instruction
✅ Competition-style scrimmage rounds
✅ Regular live rounds
Whether you’re preparing for your next tournament, thinking about competing for the first time, or simply looking for high-level training with other women, this class is for you.
Come train, learn, and help us build a stronger women’s grappling community in the Twin Cities.
📅 Saturdays
⏰ 9:00 AM – 10:30 AM
📍Southside
🥋 Open to all academies
🚫 No cost
