Inversion Nation

01/31/2022

01/30/2022

"I recommend this training 1000% - do it!" -Lindsay

01/27/2022

Where is your sneaky strength? It is hiding in plain sight. You want some help finding it?

01/26/2022

Hannah has worked so hard (and smart) over so many years to get to where she is today, both in her health and fitness, and the work she is doing in the world. My coaching has certainly leveled up because of the work we have done together. So grateful!

01/25/2022

One of the great things about body weight training is that you don’t need any special equipment. Just time, space, and consistent persistence. If you have those things, I’ve got the systems, expertise, and a love for coaching. Are you !N?

01/20/2022

Are you looking for an inspiring alternative to traditional workouts? I would love to turn your training upside down and help you discover a new self!

01/19/2022

Hard and fun seem like opposites but can be two elements of the same experience. Changing habits, and building strength and flexibility is hard, so why not make it playful? Do you want to come out and play?

01/18/2022

Good coaching results from a synergistic interaction between the coach, the movement, and the client. When all three are aligned the experience is sublime! Thank you Juliana Frick for stepping into that space with me!

01/18/2022

We’re honored to work with such amazing humans! Kate is doing an incredible job showing up and moving through the work.⠀
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For the last two years so many people have been alone and not doing anything. It is time to be with people doing something. We’re now scheduling consultations for acrobatic based personal training. Train online, in person, or a combination of both. What are you waiting for?