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How triathletes should wear, care for hair
07/23/2013

How triathletes should wear, care for hair

Q: “My latest logistical worry with regards to my upcoming triathlon is my hair. It gets on my nerves if it is hanging anywhere near my face or neck when I work out. How do you wear your hair during triathlons so that it’s out of your face and off your neck, doesn’t drive you nuts in the pool and is...

Jump Start Your Speed Work
06/25/2013

Jump Start Your Speed Work

Sample sessions to help you to incorporate speed work into your endurance training schedule

Essential triathlon training tips: Swimming in waves
06/14/2013

Essential triathlon training tips: Swimming in waves

The official triathlon resource

Triathlon 101: The Essential Gear Checklist
06/11/2013

Triathlon 101: The Essential Gear Checklist

There are a certain few key ingredients that every athlete needs when they are starting out in triathlon. Here's a checklist to get you

Huntingdon man to take on triathlon two years after waking from coma
05/15/2013

Huntingdon man to take on triathlon two years after waking from coma

TWO years to the day after waking from a coma, not knowing whether he’d be able to speak again let alone walk, a Huntingdon man is taking part in a triathlon.

Of sense and salinity: A swim in the Great Salt Lake
05/13/2013

Of sense and salinity: A swim in the Great Salt Lake

Open-water swimmers revive historical swimming routes in Utah's dead sea

Five Inventions That Changed Triathlon
05/07/2013

Five Inventions That Changed Triathlon

We do our best to pin down the five inventions that have had the biggest impact on triathlon since the sport began.

Triathlon training with JOE week 5: The Bike
05/06/2013

Triathlon training with JOE week 5: The Bike

Over the past few weeks multiple Ironman and fitness coach Ash Seynk has been giving JOE some practical but enlightening tips on triathlon.

05/03/2013

Blind triathlete to tackle Ironman Australia in Port Macquarie

BLIND triathlete Nathan Johnston will be in town this Sunday to compete at the Port Macquarie Ironman.

Temple Terrace Girl Scouts triathlon helps girl
04/24/2013

Temple Terrace Girl Scouts triathlon helps girl

If there were an award given to Girl Scout groups that epitomize the worldwide organization’s mission of growing “girls of courage, confidence and character,” Terrace Terrace-based Troop 758 would be among the top contenders.

More than 1,700 kids to participate in 2013 Houston Kids Triathlon
04/12/2013

More than 1,700 kids to participate in 2013 Houston Kids Triathlon

Building on its record-setting inaugural event in 2012, the 2nd Annual Houston Kids Triathlon will motivate thousands of families to lead healthier lives. On April 13 and 14, 1,709 kids (ages 5 to 15) and more than 5,000 spectators will gather at the University of Houston for what will be the second...

How The Pros Do It: Nutrition
04/11/2013

How The Pros Do It: Nutrition

Triathletes know that nutrition is important, but too few of us have an effective plan for race day. We get some tips from the pros

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