Fit2Race, Inc.

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Supercharge Your Swim Kick
01/25/2014

Supercharge Your Swim Kick

The best sets to supercharge your swim kick (something that every triathlete should work on)

Monday Swim Set: Varying 150s
01/13/2014

Monday Swim Set: Varying 150s

You're back into the swim of things - and this is the exercise you need to do to keep that going

Monday Swim Set: Strong 100s
01/06/2014

Monday Swim Set: Strong 100s

Ready to get back in the training groove? Hit the pool with this Monday Swim Set strong and descending 100s

Open Water - How To: Buoy Turn
12/16/2013

Open Water - How To: Buoy Turn

Making a smooth and efficient turn around a buoy can save you valuable seconds on race day. Here's how to do it.

Q & A with Lissa Greenlee, national director of LLS’ Team In Training
11/18/2013

Q & A with Lissa Greenlee, national director of LLS’ Team In Training

Lissa Greenlee is where she is because of a piece of good advice.

Here's a swim workout that doesn't require a pool...
11/05/2013

Here's a swim workout that doesn't require a pool...

Get A Dry Land Strength Training Swim Workout That Requires No Pool

Good Luck To Our Pablo!!!
11/01/2013

Good Luck To Our Pablo!!!

Long distance swimmer Peter Lundgren plans to start his third attempt to cross the Sea of Cortez next week

Swim Progression: Testing, Measurement & Accuracy
10/28/2013

Swim Progression: Testing, Measurement & Accuracy

Dan Bullock looks at why you won't always hit your swim target times and how you should measure your progression

Swimming Around the World: Open Water Destination Races
10/21/2013

Swimming Around the World: Open Water Destination Races

As open water races grow in popularity, so does the chance to combine travel with competitive swimming. Discover some vacation hot spots you'll want to bring your cap and goggles to.

10 Steps to Improving Your Triathlon Swim
10/21/2013

10 Steps to Improving Your Triathlon Swim

Swimming is a technical sport and it's hard to remember all the little things that are supposed to help you. Narrow your focus with these top 10 essential elements of a good stroke.

Kellogg’s Nutri-Grain launches reality iron man show
10/17/2013

Kellogg’s Nutri-Grain launches reality iron man show

Kellogg’s Nutri-Grain together with Sydney based marketing agency Brand Faction, are about to launch a new eight part Ironman reality TV show.

Chicago para-athlete competes to be first American woman handcyclist to finish Ironman
10/14/2013

Chicago para-athlete competes to be first American woman handcyclist to finish Ironman

Susan Katz, of Chicago, is no stranger to the brutal winds and heat of the 140.6-mile Ironman World Championship triathlon in Kailua-Kona, Hawaii. The para-athlete twice has missed the biking time...

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