Gym 22

06/04/2026

Summer workouts just hit a little different 😎

05/31/2026

June 1st is tomorrow! Monday is the best day to start something new. We’ve got openings in all classes right now and would love to have you in one of them! Anyone interested?

05/29/2026

8 am

05/29/2026

6 am

05/22/2026

Finishing the week with arms 💪🏻 Monday we will do Murph at 8am! Hope to see everyone there! Bring a friend! 🇺🇸

05/22/2026

Summer Weight Loss Challenge Results!

1st: Alysea -7.2% 6am class
2nd: Blake -6.2% 6pm class
3rd: Shandy -4.9% 8am class

Great job to everyone!

05/21/2026

5 and 8 am lately!

05/21/2026

6 am showing us what consistency looks like! Great job, you guys! 💪🏻

05/20/2026

Who wants a spot for June??? Now is the time to sign up!!

Send a message to learn more

05/20/2026

I'm a fan of getting to watch people discover just how strong they really are. 💙

A year ago, Catherine walked through our doors feeling intimidated and unsure if the gym was even a place for her. She came in with limitations, very little strength, and a lot of doubts, but she kept showing up anyway. Strength doesn’t always look dramatic. Sometimes it looks like simply refusing to quit.

I’m incredibly proud of her and the work she has put in. Her journey is such a reminder that fitness is for EVERYONE...not just the people who already feel strong or confident. Great job, Catherine!

Here’s what she shared about her first year at Gym 22:

“Joining the gym a year ago was a big move for me, and one that I definitely have not regretted! It was intimidating because I thought gyms were for body builders and not something that I would be good at or that I would benefit from. But, oh was I wrong! I am so glad I joined! I may not be changing drastically but I have definitely seen an increase in strength and stamina since joining. And the support I have found has been invaluable. So thankful for my gym family!”