Clarissa Kirk ~Personal Trainer

06/30/2017

What a Fun month we had in JUNE.. Celebrating Baby Voss and his arrival soon & Ended the Month with Yoga in Scottsmoor! Samantha & Kevin Voss are having a baby in July. She has been part of the CK personal training family in Scottsmorr for 2 years now. We are all so excited to meet the newest member ~Baby James.
On June 29th - To shake things up or should I say stretch things out~ we had a Special Guest "Miss Shanna White"~ A world known Ashtanga Yoga instructor join us in our Scottsmoor class and exposed us all to amazing moves and stretches we ALL needed... Not to mention remind us to relax, relive stress, and always have LOVE and PEACE! ✌️ Thanks Babe. Great times... xxoo July is going to be a fun month as well. Watch for the calendar and let's get our sweat on... Come join our CK Personal Training Family. It so so much more than a workout!
Classes Monday and Thursdays- 6:30 pm Boot camp
Tuesday and Thursdays - 9 am Senior Fitness

02/15/2017

Happy Valentine's Day to from the fun crazy senior fitness course. Happy healthy heart month! We stayed healthy today!

01/16/2017

2017 shirt for all my awesome clients!!! Their words on the back.. Gives that perfect personal touch! Great year to focus on our strength, happiness & overcoming new challenges!!! Xoxoxo

01/10/2017

January Calendar

10/29/2016

We wore pink on Thursdays to workouts all of October in support of Breast Cancer Awareness! Some friends are missing from
Pic. Great sweaty month in October! Happy health to all!

06/14/2016

Day 5- I completed push ups with my friend Bob from Senior fitness class. He does 22 everyday! Go Bob! He is so cute... No this is not elder abuse, Bob is one heck of a strong man and loves doing push ups!

06/14/2016

Day 4
I challenged my bootcamp class
So ladies post on Facebook and add for . If your group did 220 push-ups you would add for . For more details go to https://www.22kill.com/22-honor-pushups/. Thanks Clarissa

*Counter is currently under maintenance; number shown is not accurate.* How to participate Help us reach our goal to get 22 Million pushups – To honor those who serve and to raise awareness for veteran su***de prevention through education and empowerment. Every pushup counts so don’t b...

08/03/2013

Enjoy newest Newsletter!!! Happy August Friends...

06/04/2013

How is everybody's day?

02/11/2013

Register for this fun walk/run 5k Race.
register online or printable version at : www.Sculptorcharter.org
Early bird special ends 2/13/13, Don't miss it!!!!
Event date: Saturday, 2/23/13, Pre-race event starts ~ 4:30 pm, Race begins~6:00 pm.
Hope to see you all there.

11/04/2012

Here's a sneak peek of the Veterans 5K T-shirt!
Will you be wearing one?
Will you be sliding on the BIGGEST SLIP-N-SLIDE ever? :)
Will you be participating in Titusville's first obstacle course 5K complete with TIRES, TUNNELS, NETS, WEBBING, & HUGE HAY BALES?
Come brave the OBSTACLES of ADVENTURE!
Will you try them, go around them, fall off them, or TRIUMPH them?
No matter what, YOU WILL HAVE FUN & RUN AWAY WITH LOTS OF SOUVENIRS!!!
Most importantly, will you be supporting the WOUNDED WARRIOR PROJECT?
Use PROMO CODE, GET $8 OFF: VET5K2012
Click to register: www.veterans5k.com