04/26/2018
Hi there, haven't posted in quite some time but recently did the Johnny Owens BFR course here in America and thoroughly enjoyed it! Started using BFR/Occlusion in 2008 so it's amazing to see how far the research has come! They have a course in partnership with BFR Solutions in the UK and hopefully it is just as good! Here's the link!
Personalised Blood Flow Restriction Rehabilitation (PBFR) is a paradigm shifting intervention for the rehabilitation professional with over 160 peer-reviewed articles in the scientific literature. By applying a tourniquet briefly and intermittently to an exercising limb you can induce significant an...