08/19/2026
Meet the Staff 📸
This week want to introduce, Cassidy, one of our amazing yoga instructors here at East Bank!
“Hey beautiful people!🩵 I’m Cass and I teach yoga here at East Bank. I’m obsessed with all things movement. I grew up Irish dancing & have always been an athletic adventurer exploring outside, getting my hands dirty, and climbing the tallest trees since I can remember.
In college, I taught myself how to hula hoop and fell in love with flow arts. I trained dance, yoga, and different props in my own time. I began working with fire & became a professional fire performer. During Covid, my mom and I started doing strength workouts on YouTube & I fell in love with growing stronger & pushing myself to do & accomplish hard things.
I followed my dream to travel the world after earning my master’s degree. I left with just my backpack, my hula hoop, and an open heart. I spent over 2 years backpacking mostly Latin America, learning to speak Spanish fluently & performing around the world with fire. I also learned how to surf & skate & fell absolutely in love with this lifestyle.
I traveled to India in November of 2024 & completed my 200 hour yoga teacher training. I absolutely loved learning in the birthplace of this ancient practice, which you can see reflected in my teaching style. As a yoga teacher, it’s important to me to share & honor the yogic tradition as a whole, as well as the culture that it comes from.
Coming home from my travels is when I got more seriously into the gym. I am now what you would call a gym rat and will be completing my personal trainer certification in the near future. I teach dance and mobility at Salute Society Studio in Milwaukee ~ come check it out, it’s amazing!🔥 I recently started a fitness page online that has been taking off and I just posted my first YouTube video (full circle moment🥹). My goal is to help others build confidence, self-love, and step into their power through movement.
At East Bank, I teach Slow Vinyasa Flow class every Thursday 5-6pm and a Reset & Recharge Yin class every Sunday 3-4pm. Come exactly as you are✨ I hope to see you there & connect!💗 Much love”
