Professional Soccer Training by Aleks

10/09/2018

https://youtu.be/IoXX6BWAR1g

Exercise Objectives: This is a fun shooting exercise designed to develop “quick reactions” when going to goal. Players love this drill. Coaching Pointers: Di...

09/09/2018

https://support.polar.com/us-en/support/Why_is_it_important_to_monitor_your_heart_rate_during_exercise_

An optimal exercise prescription is a balance between the frequency, intensity, duration, and mode of exercise. Heart rate is a useful indicator of the intensity of effort and body's physiological adaptation. Heart rate monitoring is an important component especially in cardiovascular fitness assess...

08/18/2018

Join us today for the last time this year.

08/16/2018

https://www.facebook.com/393567410816943/posts/1019468044893540/

Torrent wins a 60 minute practice scrimmage against a local college team 5-0. Goals by Lenth x 2, Stojanovski, Wiedabach and Portillo. See you Saturday.

08/16/2018

08/16/2018

Are ready to raise your athletic ability? Schedule a session today!

Aleksandar is a Soccer coach on CoachUp. Sign up today to start training!

08/13/2018

Schedule a session with me here!

Aleksandar is a Soccer coach on CoachUp. Sign up today to start training!

08/12/2018

Turn on your favorite music and follow this exercise routine to improve your ball control! It's awesome!💪⚽️😉