Pete Kostrivas - Personal Trainer

07/28/2026

💪✨ Personal Training at Delaware House ✨💪

Meet the personal trainers helping our community build strength, improve mobility, stay accountable, and feel more confident in their bodies.

Whether you’re just getting started, returning to fitness, or ready to take your training to the next level, you’ll receive personalized guidance built around your goals, abilities, and lifestyle.

At Delaware House, personal training is about more than just working out. It’s about moving better, feeling stronger, and creating healthy habits that last.

📍 Delaware House
📲 Reach out to one of our trainers to schedule a consultation and find the right fit for you.

Your goals. Your pace. Your next step starts here.

07/15/2026

💪 Looking for a Wednesday morning Personal Training spot?

Wednesday mornings with Pete start today! 🎉

Whether you’re looking to build strength, improve mobility, increase energy, or simply feel better in your body, Pete is here to help you reach your goals.

Interested in getting started? You can book a consultation online through Pete’s page.

📍 Delaware House

Take the first step toward feeling stronger and moving better. 💚

🔗

06/23/2026

💪 Personal Training with Pete at Delaware House 💪

Looking to get stronger, move better, or finally take that first step toward your fitness goals? Pete is here to help.

Personal trainer Pete Kostrivas of Long Play Fitness offers personalized training designed around you and your goals, whether that’s building strength, improving mobility, increasing energy, or simply feeling better in your body.

✨ One-on-One Personal Training
✨ Customized Fitness Plans
✨ Strength & Mobility Training
✨ Accountability & Support

📅 Pete is now available at Delaware House on Tuesday, Wednesday and Friday mornings?

Ready to get started? Head to Pete’s page and schedule a consultation today.

📍 Delaware House

Invest in yourself. Your future self will thank you. 💚 more information

04/07/2026

💪 Personal Training at Delaware House

If your body feels tight, weak, or out of sync… it’s time to train with purpose.

Personal training at Delaware House is built around you. Your goals, your pace, your body. Whether you’re trying to get stronger, move better, recover from injury, or support your dancing, you’ll get focused guidance and a plan that actually works.

No random workouts. No guesswork. Just real progress you can feel.

✨ Build strength
✨ Improve mobility
✨ Reduce pain
✨ Move with confidence

Perfect for beginners, dancers, and anyone ready to take their health seriously.

📍 Delaware House
📩 Reach out to get started

Train smart. Feel better. Perform better.

02/10/2026

Stronger body. Clearer mind. Real results.

Meet Pete Kostrivas, personal trainer at the Delaware House.

Pete believes fitness is not about quick fixes or short bursts of motivation. It is about consistency, smart training, and building habits that last. His approach blends strength training, cycling, running, and functional movement to create a body that is resilient, responsive, and ready for real life. 

Whether you are just getting started, coming back from an injury, or looking to push your performance to the next level, Pete creates a plan that fits your goals, your schedule, and your body. 

Every session is focused on progress you can feel, confidence you can see, and a routine you can actually stick to.

Ready to feel stronger, move better, and take control of your fitness?

Book a personal training consultation with Pete at the Delaware House.

01/08/2026

A jump into the New Year 💪✨ with

If you’re looking to move your body with intention this year, Pete is here to support you.

Pete’s approach to personal training is grounded, motivating, and realistic. It’s not about extremes. It’s about building strength, confidence, and consistency in a way that actually fits your life.

He’s currently available for personal training sessions on Tuesday and Friday mornings, perfect for starting your day feeling accomplished and energized.

New year. Fresh momentum. Same commitment to your growth.

If this feels like your sign, it probably is.

📍 Delaware House
📩 Reach out to learn more or book a session

12/04/2025

💪 PERSONAL TRAINING at The Delaware House
Your strongest, healthiest self starts right here.

Whether you’re getting back into a routine or leveling up your fitness, our personal trainers create a plan that matches your body, your goals, and your life.
No pressure. No ego. Just real results.

🔥 Perfect for anyone who wants to:
• Build strength safely
• Improve mobility and reduce pain
• Stay consistent with expert guidance
• Feel confident in their body again

Every session is customized. Every rep has a purpose. You just show up, and we take care of the rest.

📍 The Delaware House – Milwaukee
Ready to start? Send us a message and let’s build your plan today.

11/19/2025

10/21/2025

I currently have some early morning spots open!

Stronger body. Better habits. Real results.
Personal training at The Delaware House is designed for people who are tired of “trying on their own” and want a plan that actually works — with a trainer who keeps them accountable.

If you’re ready to get serious about your health, build strength, lose weight, or finally feel good in your body again, our trainers are here to guide you every step of the way.

📞 To book or learn more, call (414) 617-2469
or visit delaware-house.com

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Personal trainers — we are currently welcoming new trainers to use our space.
To inquire, contact Kathy Howell through the website or by calling (414) 617-2469.

The Delaware House — Bayview’s home for wellness, dance, and strength.