The Shape Up Shoppe

09/03/2026

It’s that exciting time of year again, Bay View Bash time!

Made possible by the amazing community members and the small businesses that make up Bay View, we look forward to this event every year. We are so honored to be part of a tradition that shows off this one of a kind neighborhood.

Come one come all, don’t miss out on this year’s warm-up, Stretch&Strength! Takes place at 11AM at the Rush Mor Records stage - come start the day with movement and friendly faces 👯‍♀️

See you there!

09/01/2026

Another PULSE - A Health & Wellness Fest For All event in the books ✅

We had a blast leading workouts while meeting such wonderful and fun individuals!

We know we’re missing some class passes 👀 don’t forget to schedule your FREE class with us - you’ll have fun, sweat, and leave wanting more 👯‍♀️

08/17/2026

This is your sign to register for PULSE - A Health & Wellness Fest For All ‼️

We’re offering a free class to anyone who signs up for this year’s health and wellness event! This 50-minute class will be a combo of two of our many classes offered at The Shape Up Shoppe: Aerobics, Cardio-Complete and Define & Sculpt.

There are only 2 steps to reserving your spot. Sign up for Pulse (you’ll present your confirmation email when checking in for class) and shoot us a quick email to request a spot. We’re less than 1 week away, sign up today!

📧: [email protected]
📍: The Shape Up Shoppe
2697 S Kinnickinnic Ave
Milwaukee, WI
🗓️: August 20th
⏱️: 6:30PM

07/22/2026

Since 1991, The Shape Up Shoppe has been empowering women through boxing—and we’re proud to be Milwaukee’s first and longest-standing destination for women’s boxing.

Our boxing program is designed for fitness, wellness, stress relief, and confidence building—not competition.
More than 30 years later, our mission remains the same: helping women discover their strength, one punch at a time.

And yes—we still guarantee you’ll leave feeling stronger, more confident, and have a whole lot of fun 🥊

HIIT Boxing takes place every Wednesday at 6pm, sign up today 📣

07/22/2026

If you are in the Pasadena, FL area, come join us TONIGHT at 6:30 PM for a fun, full-body workout!!

07/16/2026

If you are in the Pasadena, FL area, come take a fun class with us on WEDNESDAY, July 22nd at 6:30 PM! DM me for more info!!

07/10/2026

The Shape Up Shoppe St. Pete is now offering cardio complete (fun, choreographed routines) for women of all ages and levels! Please join us for our next class on July 14th, at 6:30 pm, located in the SmithBuilt Fitness gym. Your first class is free!

We're a Wisconsin-based, family-run business that has been supporting Women for 46 years, and we are excited to bring our classes to Pasadena! Come see what we're all about.

Class packs and drop ins available after your first. Call us for more information and to hold your spot for the class!

07/06/2026

05/27/2026

Memorial Day Class is a great tradition with Trainer Kris. Great job getting through 80 minutes of fun cardio and bringing your boys! gym