Discovery Call here:
https://themotivationmethod.as.me/ What Is The Motivation Method? The Motivation Method is an evidenced based practice I developed that uses a combination of psychological theories in a way that brings out the best self in each individual. After years of coaching people, I found certain things to be inherently true of all human beings. We all have a fundamental desire to feel
love, connection, safety, and joy. The Motivation Method is a template and technique to help clients uncover what the steps to achieve those desires. While the way to get there for each person may be unique, the big picture in itself is universal. While I created The Motivation Method, it was built off the brilliant work from many previous theorists, psychologists, and teachers. It is an integrative approach with concepts from:
Motivational Psychology, Positive Psychology, Appreciate Inquiry, Humanism, Psychodynamics, Behaviorism, Dialectical Behavior Therapy, NLP, Cognitive Behavioral Therapy, Non-Violent Communication, and Family Systems Theory. I have a Masters of Science from the #1 Globally ranked Organization Development program at Pepperdine University. Before that, I earned my Bachelors in Psychology from California Lutheran University with awards in research. I blend traditional counseling techniques with solution based coaching. I’ve lead workshops with companies and individuals worldwide from the US, China, France, and Costa Rica. I’ve coached hundreds of individual clients ranging from young adults, entry and mid-level professionals, to managers and CEOs. My experience includes small start ups, medium sized organizations, universities, and multi-level trans organizations. I’ve had individual clients early in their careers looking for help getting started, all the way to executives later in their careers looking for a fresh lens. Originally from Wisconsin, I spent most of my early professional career in Los Angeles. I headed out of the tundra and into the sunlight in my early 20s, in an attempt to make sense of life. I knew that I wanted something more than the path I was on, but I didn’t know how to get there. I studied under great mentors, bosses, shamans, yoga instructors, professors, theologians, healers, social workers, boyfriends…. just about anyone who came along with words of wisdom! I was hungry for purpose. This hunger lead to the belief that all people, deep down, are searching for meaning and belonging. I took this idea and conducted research on it in an academic setting. The diversity of my life experiences has given me a depth, beyond education and professional know how. What makes me different from other consultants is that I blend my many years of working in the psychology field into my coaching and business advising. I lead with my heart and use vulnerability, authenticity, honesty and grit as the biggest tools in my belt. I access my empathy to help my clients tap into theirs. It’s my job to reflect to you what I’m seeing so that you can make the changes you might not have been able to on your own. I live what I love and my passion is to help you do the same. When I'm not reading, speaking and doing all things personal development, you can find me at the park with my trusty little sidekick pup, Peppa.
