Bayer Performance Institute

06/27/2020

The Bayer Performance Institute is now the Chasm Gym! Opening July 15th at 6575 N Sidney Place in Glendale. Sweat. Courage. Humility. Camaraderie.

05/09/2020

https://www.businessinsider.com/exercise-makes-you-happier-than-money-says-yale-and-oxford-study-2019-4

Yale and Oxford research suggests exercise is more essential to your mental health than your economic status.

04/26/2020

I love my people!

04/18/2020

Workout!!!

Regular exercise can possibly prevent coronavirus patients from developing severe complications like acute respiratory distress syndrome, according to a new study.

03/22/2020

Garage gym workout!!!!

04/09/2019

http://money.com/money/5641115/exercise-makes-you-happier-than-money-according-to-new-research/?utm_campaign=money_moneymagazine&utm_source=facebook.com&utm_medium=social

Yale and Oxford researchers say exercise is more important to your mental health than your economic status.

06/15/2016

Just a reminder, there is not a bootcamp tonight! We will see you next week!

06/12/2016

Exercise is the answer! Exercise! http://www.sciencerocksmyworld.com/heres-the-scientifically-1-way-to-prevent-dementia/

Abnormalities in brain tissue begin several decades before the onset of cognitive decline, but little is known about the lifestyle factors that might slow the onset of decline in middle age. However, a new longitudinal study from the University of Melbourne has found that regular exercise in middle…

05/25/2016

See you at bootcamp tonight in the 5th Ward. Just west of Purple Door ice cream on Freshwater Way. Rain or shine. 5:30 pm. Message me for exact directions if you need them. 💪🏽

05/19/2016

I know some of you think bootcamp is probably "too hard" for you... Well, this should pic should put you at ease.

05/18/2016

Reminder: Bootcamp is in the 5th Ward on Wednesday's! 5:30 pm. We will meet under the 6th Street Bridge on Freshwater Way! (Find Purple Door Ice Cream and drive west on Freshwater Way).