BRX Performance

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BRX Performance BRX Performance is a sports training facility in Milwaukee. We help our athletes get strong, stay healthy, and perform at their best.

They touch 90 once and think they’re all that.Tag that teammate.DM us “VELO” for a FREE Throwing Program
10/15/2026

They touch 90 once and think they’re all that.
Tag that teammate.

DM us “VELO” for a FREE Throwing Program

10/14/2026

5 Reasons You’re Not Throwing Harder:

1. Inconsistency

2. No Individualized Throwing Program

3. Not Getting Stronger

4. Not Recovering Properly

5. Not Tracking Progress

DM us “VELO” for a FREE Throwing Program

10/13/2026

has gone from 67.9 to 80.9 in just 2 years🔥
He has been locked in and has gotten a lot stronger, faster and more athletic!

Don’t let your nutrition HOLD BACK your development‼️You put hours into getting stronger, faster, and more explosive…Mak...
10/12/2026

Don’t let your nutrition HOLD BACK your development‼️

You put hours into getting stronger, faster, and more explosive…

Make sure you’re fueling your body to support all that hard work.

Training is important, but what you do outside the gym matters too.

10/08/2026

Quinn Herbner went from 67 to 87 in just 2 years!

DM us “67” for a FREE Strength Program

10/07/2026

Mobility Drills you NEED to be doing:

1. Shoulder ER Pails/Rails

2. Liftoffs

3. Cat/Cow

4. Elbow CARs

Full video on these coming to our Youtube Channel soon!

10/05/2026

Training PRs matter.
Throwing harder matters. Getting stronger matters. Hitting faster matters.
But don’t fall in love with training.
The goal isn’t to be the best in the weight room, bullpen, or cage.
The goal is to be a better baseball player.
Train to perform.

09/30/2026

5 movements for Baseball Players:

1. Split Squat Iso

2. Zercher Reverse Lunge

3. Landmine Press

4. Repeat Scoop Toss

5. FFE Goblet Split squat

Comment “BRX” for a FREE Lifting Program.

Your program doesn’t matter if you can’t follow it consistently…There is no perfect program.
09/29/2026

Your program doesn’t matter if you can’t follow it consistently…

There is no perfect program.

09/29/2026

In-game outcomes are more important than Trackman numbers…

Address

665 S 72nd Street
Milwaukee, WI
53214

Opening Hours

Monday 1:30pm - 8pm
Tuesday 1:30pm - 8pm
Wednesday 1:30pm - 8pm
Thursday 1:30pm - 8pm
Friday 1:30pm - 7pm
Saturday 9am - 2pm

Telephone

+14148950893

Website

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