BRX Performance

BRX Performance BRX Performance is a sports training facility in Milwaukee. We help our athletes get strong, stay healthy, and perform at their best.
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06/08/2026

Stop only Doing Leg Presses & Leg Extensions! Do these 6 exercises instead...

1. Pistol Squat

2. Zercher Lateral Lunge

3. Front Squat to Pins

4. Curtsy Lunge

5. Split Stance Banded Deadlift

6. Step Ups

06/04/2026

Failure is Information!

Technology is a great tool to aid development, track output, etc.

Putting up huge radar gun numbers, and using Blast can be great for developing your outputs, or tracking progress, but it doesn’t automatically mean you’re improving as a HITTER. Learn from failure, allow the game to guide you, and make adjustments when needed. Some wise words from coach Greg here.

Summer Hours Update!!
06/03/2026

Summer Hours Update!!

06/01/2026

I asked AI what 103mph mechanics look like. Below is Jacob Misiorowski throwing 103mph🔥 What are your thoughts?

Forget Failure. Reset. Compete.
05/28/2026

Forget Failure. Reset. Compete.

05/26/2026

6 of the best Exercises for Baseball Players:

1. Split Squat to Pins

2. Swiss Bar Bench Press

3. Inverted Rows

4. Split Stance Trapbar Deadlift

5. Drop Step Med Ball Throw

6. Pallof Press to OH Reach

05/21/2026

Submit some videos of your mechanics to our DMs and we’ll do a mechanical breakdown on the podcast!

Unfortunately most athletes tend to choose playing The Show instead of getting good sleep…
05/19/2026

Unfortunately most athletes tend to choose playing The Show instead of getting good sleep…

UPDATE: We will be closed May 23–25 in observance of Memorial Day. To accommodate the holiday schedule, we are increasin...
05/19/2026

UPDATE: We will be closed May 23–25 in observance of Memorial Day. To accommodate the holiday schedule, we are increasing the number of available session slots this Friday.

Address

665 S 72nd Street
Milwaukee, WI
53214

Opening Hours

Monday 1:30pm - 8pm
Tuesday 1:30pm - 8pm
Wednesday 1:30pm - 8pm
Thursday 1:30pm - 8pm
Friday 1:30pm - 7pm
Saturday 9am - 2pm

Telephone

+14148950893

Website

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