M.P.T - Mags Personal Training

05/23/2026

Today’s the day! Come on over and let’s get that body moving! Warmup walk/jog kicks us off at 12:30pm. We’ll head down to bombardier park loop through to the baseball and soccer fields and then back to for our workout. Hope to see you there!

05/23/2026

Today’s the day! Come on over and let’s get that body moving! Warmup walk/jog kicks us off at 12:30pm. We’ll head down to bombardier park loop through to the baseball and soccer fields and then back to Lakelife Nutrition for our workout. Hope to see you there!

05/22/2026

Exciting News!!! You can now find us and book classes directly through the Mindbody App. Mindbody makes it easy for you to sign up and pay for classes so all you have to worry about is moving that body and having fun.

05/20/2026

It's almost time! As promised, we will have three levels of exercises all that can be modified if needed. If you have a yoga mat bring it with you! Lakelife Nutrition and I can't wait to see everyone! Here's a look at the workouts:

Warmup: Walk/Jog
Stretch: 5 minutes
Block 1: 12 minutes AMRAP
Rest: 2 minutes
Block 2: 12 minutes AMRAP
Rest: 2 minutes
Block 3: 10 minutes AMRAP
Cool-down: 5 minutes

BLOCK 1 (12 min AMRAP) – Full Body
Beginner
10 bodyweight squats
8 wall push-ups
10 alternating lunges
20 jumping jacks
Intermediate
12 bodyweight squats
10 push-ups
12 alternating lunges
30 jumping jacks
Expert
15 squat jumps
12 push-ups (or decline)
16 jumping lunges
40 jumping jacks

BLOCK 2 (12 min AMRAP) – Cardio + Core
Beginner
20 jumping jacks
10 crunches
8 step-back lunges
20-second plank
Intermediate
30 jumping lunges
15 sit-ups
12 reverse lunges
30-second plank
Expert
40 jumping lunges
20 V-ups
16 jumping squats
45-second plank

BLOCK 3 (10 min AMRAP) – Burnout
Beginner
8 squats
8 knee push-ups
10 toe touches
15-second wall sit
Intermediate
10 squats
10 push-ups
15 toe touches
30-second wall sit
Expert
12 squat jumps
12 push-ups
20 toe touches
45-second wall sit

05/18/2026

Only four days left before our Community Fit Camp co-hosted by Lakelife Nutrition. We’ll kick everything off with a short walk/jog at 12:30 and then we’ll pump the tunes and get those bodies moving! Come join us for a fun filled event. Three levels of workouts and those can be modified as needed.

Reminder! Community Fit Camp this Saturday beginning at 12:30 with a mile walk/run, followed by 3 levels of work outs lead by Personal Trainer Ian Magnant! Join us in getting our community moving and healthy!

05/14/2026

🚨 Looking for a few motivated people ready to kickstart their fitness journey! 🚨

I’m opening spots for a FREE 30-Day Virtual Training Program 💪🔥

Whether your goal is to:
✅ Lose weight
✅ Build strength
✅ Gain confidence
✅ Create healthy habits
✅ Get back on track

…I’ll guide you every step of the way with:
✔️ Customized workouts
✔️ Accountability & support
✔️ Nutrition guidance
✔️ Flexible virtual training you can do anywhere

No gym experience needed — just commitment and a willingness to show up for yourself 🙌

Spots are limited because I want to give everyone real support and attention.

Comment "Macros” or send me a DM if you want in! 👇

05/11/2026

Just 12 days away!!! You can view the event page here: https://www.facebook.com/share/1CVCJF33ds/

💪🌊 COMMUNITY FIT CAMP IS HERE! 🌊💪

Join us for an energizing outdoor workout — designed for ALL fitness levels! Whether you’re just starting out or ready to push your limits, this session is for you.

Lakelife Nutrition will be there to provide a complimentary healthy hydration and M.P.T - Mags Personal Training will be there to get you energized and your body moving!

📅 Saturday, May 23rd
⏰ 12:30 PM
📍 Lakelife Nutrition – 49 Middle Road, Milton, VT

✨ What to expect:
✔️ Beginner, Intermediate & Advanced options
✔️ Fun, supportive community vibes
✔️ Complimentary healthy hydration
✔️ Recovery shakes available for purchase
Come move your body, feel amazing, and connect with an awesome community 🙌

💚 All are welcome — bring a friend!

05/05/2026

💪🌊 COMMUNITY FIT CAMP IS HERE! 🌊💪

Join us for an energizing outdoor workout — designed for ALL fitness levels! Whether you’re just starting out or ready to push your limits, this session is for you.

Lakelife Nutrition will be there to provide a complimentary healthy hydration and M.P.T - Mags Personal Training will be there to get you energized and your body moving!

📅 Saturday, May 23rd
⏰ 12:30 PM
📍 Lakelife Nutrition – 49 Middle Road, Milton, VT

✨ What to expect:
✔️ Beginner, Intermediate & Advanced options
✔️ Fun, supportive community vibes
✔️ Complimentary healthy hydration
✔️ Recovery shakes available for purchase

Come move your body, feel amazing, and connect with an awesome community 🙌

💚 All are welcome — bring a friend!

05/04/2026

Feeling stuck with your fitness?

You’re showing up… putting in the effort… but the results just aren’t matching the work. It’s frustrating, demotivating, and honestly—it can make you question if anything will actually change.

I get it. And that’s exactly why I’ve been working on something new behind the scenes.

This isn’t just about workouts.
It’s about a smarter approach, better support, and creating real, lasting progress—without the guesswork.

Right now, I’m looking for 10 people who:
• Feel stuck or frustrated with their results
• Are ready for something different
• Are open to having a conversation about a new fitness opportunity I’m launching

No pressure. Just a chat to see if it could be a good fit for you.

If that sounds like you, comment below or DM me and I’ll reach out 👊

Let’s change things up.

05/04/2026

Exciting News!!! I teased this a week or so ago, but it is official. I will be partnering with Lakelife Nutrition and on May 23rd we will have our first community Fit Camp! We'll kick everything off with a short walk/jog at 12:30 and then jump right into our HIIT style 45-minute camp. Our goal is to host everything right outside on the grassy area next to Lake Life. Be on the lookout for more info in the coming weeks!