balance wellness studio

balance wellness studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from balance wellness studio, Gym/Physical Fitness Center, 6 Merrill Lane/Unit 103, Milton, VT.

Small studio focused on fitness, health & community

Class types, availability, packages, deals & more
https://balancewellnessstudioscheduling.as.me/

Direct link to class schedule
https://balancewellnessstudioscheduling.as.me/?calendarID=11842496

💗 NEW! Teen Pilates Series 💗This 5-week Teen Pilates Series is designed just for teens to learn the foundations of Pilat...
06/13/2026

💗 NEW! Teen Pilates Series 💗

This 5-week Teen Pilates Series is designed just for teens to learn the foundations of Pilates in a supportive, upbeat space — all set to fun music and good energy. Think strength, flexibility, confidence… and a whole lot of feel-good movement ✨

Tuesdays | 9:00–9:50 AM
5-week series
June 30 – July 28

Limited to 8 participants
Includes a Balance Wellness tote bag
$109

Register by 6/23. Minimum of 4 participants required. Full refund only if the series is cancelled by Balance Wellness.

Sign up through the 🔗 in bio.
DM or email [email protected]

We had so much fun last month that we’re doing it again!Join us on Saturday, June 27th at 9:00am for a full-body mat pil...
06/09/2026

We had so much fun last month that we’re doing it again!

Join us on Saturday, June 27th at 9:00am for a full-body mat pilates workout on the beautiful covered patio at Arrowhead Golf Course.

Enjoy fresh air, scenic views, and an energizing workout designed to strengthen, lengthen, and leave you feeling great.

Spots are limited! Sign up now through the 🔗 in bio. DM or email [email protected] with any questions

We’re excited to introduce the Outdoor Summer Strength Series at Bombardier Park West in Milton!Start your day with fres...
06/08/2026

We’re excited to introduce the Outdoor Summer Strength Series at Bombardier Park West in Milton!

Start your day with fresh air, movement, and community as we take Balance Wellness outdoors for a fun, energizing full-body workout designed to build strength, endurance, and confidence.

Bombardier Park West – Outdoor Performing Center
Mondays, Wednesdays & Fridays
7:00–7:50 AM
4-week series beginning June 29
(No classes the week of July 13)

✨ Already a Balance Wellness member? Use your existing class passes!
✨ New to Balance Wellness?
Choose the option that works best for you:
1. Drop in for any class
2. Commit to the full 12-session series and save

All fitness levels are welcome, and modifications are always offered. Whether you’re looking to build strength, boost your energy, or simply enjoy moving outdoors, this series is designed to help you start your day feeling your best.

Registration is now open! Sign up through the link in our bio. Reach out to [email protected] with any questions 🤍

We’re very excited to announce our first youth offering!Introducing a 4-week summer training program designed to help st...
06/07/2026

We’re very excited to announce our first youth offering!

Introducing a 4-week summer training program designed to help student athletes maintain and improve their fitness during the off-season.

Camp will run Mon/Wed/Fri beginning 6/29 (no camp week of 7/13) from 8:30–10:00 AM, rain or shine, at Milton’s Bombardier Park West Outdoor Performing Center.

For more information and to register, visit the link in our bio or scan the QR code on the flyer.

Questions?
📧 [email protected]

Ready to get the most out of your Balance Wellness experience?As an Monthly Unlimited Member, you’ll enjoy:✨Early access...
06/03/2026

Ready to get the most out of your Balance Wellness experience?

As an Monthly Unlimited Member, you’ll enjoy:
✨Early access to booking site
✨Unlimited access to any studio class in a monthly period
✨1 Buddy Pass each month to bring a friend
✨Discounted rates for special events & pop-ups
✨Personalized monthly recaps to celebrate your progress
✨Exclusive member perks throughout the year

Join the Unlimited Membership today through the link in bio and start taking advantage of all the perks!

Why celebrate for just one day when you can celebrate for a whole month? 🎉Balance Wellness Studio is turning ONE, and we...
06/01/2026

Why celebrate for just one day when you can celebrate for a whole month? 🎉

Balance Wellness Studio is turning ONE, and we’re celebrating all month long! 🤍

Join us throughout June for special events, classes, social gatherings & plenty of fun as we celebrate an incredible first year of fitness, health & community.

Whether you’ve been with us since day one or are just discovering BWS, we’d love to celebrate with you!

Thank you for making this first year so special. Here’s to many more! 🥂

Pictured here: 4 of the 6 washers full of our households washable rugs, dog beds, and heavy bedding that I haul to the l...
05/25/2026

Pictured here: 4 of the 6 washers full of our households washable rugs, dog beds, and heavy bedding that I haul to the laundromat once a month (Kids & dogs… iykyk 😂)

Years ago, before I really focused on core strength and stability, this would have been a back-breaking chore. Could I lift? Sure. Run a 10k? Absolutely. But something like this could’ve left me sore and stiff for days afterward.

(It’s still not exactly fun 😉) BUT now I can do it safely with confidence and ease - and that’s a win worth recognizing.

We don’t always stop to recognize the small wins, so consider this your reminder to think about yours and give yourself some credit 👏

Share your win in the comments 🤍





It was a beautiful Saturday morning for our first Outdoor Pilates class on the patio at Arrowhead Golf Course ☀️Fresh ai...
05/25/2026

It was a beautiful Saturday morning for our first Outdoor Pilates class on the patio at Arrowhead Golf Course ☀️

Fresh air, movement, and an incredible group of women who showed up with the best energy! Great to see both familiar and new faces come together to move, connect, and start the long holiday weekend strong 💪🏻

Your May BWS Bulletin has arrived ✨Catch up on upcoming events, studio updates & what we’re excited for heading into Jun...
05/16/2026

Your May BWS Bulletin has arrived ✨

Catch up on upcoming events, studio updates & what we’re excited for heading into June 🤍

Address

6 Merrill Lane/Unit 103
Milton, VT
05468

Telephone

+18027337293

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