Happy Bodies Pilates

Happy Bodies Pilates Two fitness professionals creating non-studio spaces to enjoy your workout

07/17/2025

Due to unforeseen circumstances, Yoga at the Milton Theatre on July 19 is canceled. Our next class is August 3rd at Dewey Beer Harbeson with Michelle. See you there!

We are watching the weather with you for Yoga on the Farm! If Mother Nature cooperates, we'll be flowing at 9 a.m. on Sa...
07/09/2025

We are watching the weather with you for Yoga on the Farm! If Mother Nature cooperates, we'll be flowing at 9 a.m. on Saturday. If not, we'll cancel, refund all tickets, and catch our four-legged friends another time :)

Oh what a beautiful morning to have yoga at the ! ☀️🧘‍♂️ 🎭 Practicing in sunshine on the riverbanks at Quayside was a d...
07/05/2025

Oh what a beautiful morning to have yoga at the ! ☀️🧘‍♂️ 🎭 Practicing in sunshine on the riverbanks at Quayside was a delight. Let’s do it again Saturday July 19 at 9 am!
(And yes, there’s a theatre pun in this post for true musical theatre lovers 😉)

YOGA AT THE THEATRE We are all set for Yoga at the Quayside Saturday at 9 a.m. The only thing missing is you! Link in b...
06/29/2025

YOGA AT THE THEATRE
We are all set for Yoga at the Quayside Saturday at 9 a.m. The only thing missing is you!
Link in bio to sign up and support the arts 🎭

Hey Happy Bodies!What started as a simple idea between best friends—that fitness is a connector and knows no boundaries...
04/07/2025

Hey Happy Bodies!

What started as a simple idea between best friends—that fitness is a connector and knows no boundaries—has grown into something far more meaningful. This community has shared deep belly laughs, cheers, and yes... more planks than any of us ever asked for. And through it all, Happy Bodies has become a place to just feel good.

So it’s with a full heart (and a heavy one) that I share some bittersweet news: I’m moving to Colorado Springs!

This community has meant the absolute most to me. You've shown up, supported one another, and created a space that’s as joyful as it is strong. And while change is never easy, we can do hard things—even goodbyes.

My last class will be Sunday, April 20th, but if you can’t make that, please come join me for a Happy Bodies Happy Hour on Wednesday, April 30th at 5:30 PM—one more chance to laugh, hug, and celebrate this beautiful chapter together.

The good news? Yoga at the Brewery will carry on with Maddie at the helm, and you’ll see some new (wonderful) faces too! Michelle Rowland and Joe Richards will be stepping in to teach—both incredible teachers, and even better humans.

From the bottom of my heart, thank you. Your presence has truly been a present in my life.

With love always,
Cody

Happy Bodies is a year old! Thank you for a year worth of smiles, laughter, and community connection!
11/27/2024

Happy Bodies is a year old! Thank you for a year worth of smiles, laughter, and community connection!

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110 Union St
Milton, DE
19968

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