Arrowhead Martial Arts and Fitness

Arrowhead Martial Arts and Fitness ITF Taekwon-Do for kids, adults and families. We practice primarily ITF Taekwon-Do. We learn techniques from other martial arts.

Our training focuses on four primary areas: patterns (tuls), self-defense, sparring, and breaking.

04/23/2026

Good morning. This will be a bit fluid until we figure out the best way to manage the numbers we have been seeing - Love this problem to solve. After discussing with the students, we have decided to add a second class on Friday evening. Starting May 1 we will have a 5:30 and a 6:30 PM class. Last time I assigned by belt level but we are going to try to keep it open for families to choose which works better for them. You are able to switch between times when you need to.

Here's the poster for the All Valley on May 30! I will be hanging it in the studio along with the registration forms.
03/30/2026

Here's the poster for the All Valley on May 30! I will be hanging it in the studio along with the registration forms.

03/30/2026

The schedule for the next 2 months is as follows:
April 4 will be regular Saturday classes 9 am open class and 10 am black belt class.
April 11 - Tournament practice. This will start at 8:30 Am and depending on how many are planning on going to tournaments, we may go longer so no black belt class.
April 18 - two options for tournaments Dunlaveys in Johnson, VT or The Way of the Warrior in Lebanon (TSMAA). I have information on both posted in the studio.
April 25 - we will back to regular classes 9am open and 10 BBClass
May 1-2 The Partnership of Women Martial Artists Conference - sign up information at the studio
May 2 will be tournament practice. This will start at 8:30 Am and depending on how many are planning on going to tournaments, we may go longer so no black belt class.
May 9 - Yordans tournament in Jericho some info in the studio
May 16 - The Conifer Clash in Hardwick - information posted in the studio
May 23 - tournament practice starting at 8:30
May 30 The All Valley Tournament - Manchester, VT

Registration and information is up on the Twin State Martial Arts Association site for the All Valley Tournament on May ...
03/30/2026

Registration and information is up on the Twin State Martial Arts Association site for the All Valley Tournament on May 30. Here is the link for registration. As with other TSMAA events, preregistration is required for grappling events. But if you are going sign up early so you save the $10!!
All Valley Open
May 30, 2026
Manchester Elementary
80 Memorial Drive Manchester, VT 05255

Standings/Tournaments

This is the next tournament on our schedule.  It is April 18.  You scan the QR code to preregister and save $10.
03/30/2026

This is the next tournament on our schedule. It is April 18. You scan the QR code to preregister and save $10.

đŸ¥‹Tournament time! If you're in the competition circuit, join us on April 18th for the Way of the Warrior Tournament! Sign up using the link below, or by using the QR code on the flyer.
https://sparkpages.io/?i=_L0Cb

Address

49 Middle Road
Milton, VT
05468

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