What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 2pm Sunday 8am - 2pm

C2Body

At C2 Body, we’re not just about fitness; we’re about finding balance in wellness. Our approach celebrates all bodies—athletes and non-athletes alike.

With 25+ years of expertise, our Dedham, Milton, and Walpole studios offer Pilates, Barre, Yoga, and TRX in a welcoming, empowering community. At C2 Body, we believe movement should feel natural, empowering, and restorative. Founded over 25 years ago by CC and Carolyn, our studio has transformed countless lives through Pilates, Barre, Yoga, and TRX. Whether you’re an experienced athlete, recoverin

g from an injury, or brand new to exercise, our programs are designed to help you rediscover movement and achieve your personal wellness goals. With locations in Dedham, Milton, and Walpole, each studio offers a unique experience tailored to your fitness and recovery needs:
* C2 Body Dedham is our largest studio, featuring group and private spaces fully equipped with reformers, chairs, cadillacs, and barrels. Explore additional wellness amenities, including an infrared heated Himalayan salt studio and infrared halotherapy saunas for single or duet sessions.
* C2 Body Walpole is home to the latest cutting-edge Merrithew reformers and offers a variety of Reformer Pilates classes.
* C2 Body Milton, located on the top floor of Muscle & Flow in Lower Mills, specializes in signature Reformer Pilates, Jumpboard Pilates, and Barre. Whether you’re looking to build strength, recover from an injury, improve flexibility, or simply move with greater ease, we’re here to support you every step of the way. Rediscover movement. Find balance in wellness. Experience the C2 Body difference.

08/26/2026

We’re growing our instructor team in Walpole!

We’re looking to connect with experienced Reformer Pilates, Mat Pilates and Yoga instructors who are passionate about helping clients move well, feel strong and be part of a supportive studio community.

Friday and Sunday morning availability is especially helpful right now, but we’d love to hear from experienced instructors with other availability as our schedule continues to grow.

Interested? Email your certifications, teaching experience and availability to [email protected].

Know someone who might be a great fit for C2 Body? Please send this their way!

08/23/2026

Ready to take the next step in your Pilates or barre career?

Registration is open for our Fall 2026 STOTT PILATES® and Total Barre® instructor training courses at C2 Body’s Merrithew® Licensed Training Center in South Windsor, CT.

Learn from expert Instructor Trainers with decades of experience while building the knowledge and skills to take your Pilates or barre career to the next level.

Whether you’re just beginning your instructor journey or looking to expand your training, our upcoming courses include:

• Intensive Mat-Plus™ (IMP)
• Intensive Reformer (IR)
• Total Barre® Foundation
• Intensive Stability Chair™ (ICHR)

New to instructor training? Intensive Mat-Plus™ is an ideal place to start. Both IMP and IR have no prerequisites.

And if fall doesn’t work for your schedule, swipe for a preview of our 2027 training calendar, including Mat, Reformer, Cadillac and Barrels.

Ready to get started? Apply at C2Body.com/Certifications.

Questions? Email [email protected].

07/17/2026

Our Walpole Salt Studio is officially open! 🌟

We’re so excited to welcome you into our expanded studio space at 930 Main Street, Walpole.

Beginning this week, join us for Mat Pilates in our beautiful new Salt Studio while continuing to enjoy the Reformer Pilates classes you’ve always loved right next door.

Two spaces. One destination.

Whether you’re looking to strengthen, restore, or simply take some time for yourself, we’d love to welcome you.

💪This weekend is our soft opening!
• Friday: 5:30 PM Mat Pilates
• Saturday: 9:30 AM Mat Pilates

Our full weekly schedule begins Monday, July 20 with even more classes and infrared sessions coming soon.

📲 Reserve your spot in the C2 Body app or through the link in our bio.

Parking
✔️Free municipal parking is available in the town lot off Main Street, with entrances on Stone Street and East Street.
✔️CVS parking across Main Street is also available.
❌Please do not park at Great Hands Reflexology next door. Unauthorized vehicles will be towed.

We can’t wait to welcome you into the new space. 🩵

05/05/2026

💪🥞 Mat Pilates & a protein-packed brunch in Back Bay.

Join of C2 Body for a Sunday wellness experience featuring a 45-minute mat Pilates class followed by a protein-packed brunch in the heart of Back Bay.

Move with intention. Refuel with purpose.

📅 Sunday, May 17 • 10:00AM–12:00PM
📍 Rochambeau Back Bay • 900 Boylston Street, Boston

Your brunch includes:
🥞 Protein pancakes
🍳 Eggs, bacon & sausage
🫐 Yogurt parfait
🥂 One mimosa, sparkling w**e, or mocktail

All levels welcome including beginners. Please bring your own mat.

$75 per person

Reserve now via the link in bio or visit:
bit.ly/C2BodyBrunch

Tag your Pilates + brunch crew below!

04/08/2026

Your back isn’t the problem. It’s how your body is working throughout the day.
⠀
Most people are told to “sit up straight,” but real posture is about how your body supports you through movement, breath, and alignment.
⠀
This workshop blends education and movement so you can better understand your body, connect to your core, and feel the difference.
⠀
• Feel the difference in your body right away
• Understand what your body actually needs
• Apply it to your everyday movement
⠀
🗓️ Sunday, April 12 • 12PM - 1:30PM
📍 Dedham • Infrared Himalayan Salt Studio
🔗 Reserve your spot via the link in bio

04/01/2026

Building on our Pilates foundation.

Our Walpole studio is expanding to include a new infrared heat + Himalayan salt space for Barre, Mat Pilates, Yoga Sculpt, and more.

If you want first access to community classes and early booking windows:

• Create your C2 Body account
• Turn on email + text notifications

We’ll let you know as soon as the expanded space is ready.

03/06/2026

Move better. Recover deeper. Reset your body. Join us in our Infrared & Himalayan Salt Studio in Dedham for 3 special movement experiences:

• March 20 • Spring Equinox: Power Flow, Restore & Sound Bath with
• March 22 • Align the Spine: Anatomy & Movement with &
• March 28 • Myofascial Release: A Full Body Reset with

📌 Save this post to remember the dates.

Reserving your spot takes two quick steps:
1️⃣ Purchase a workshop credit (bit.ly/C2BodyWorkshops or see link in bio)
2️⃣ Reserve your workshop on the Dedham schedule

We hope you’ll join us for one, two, or all three March workshops!

02/23/2026

Snow outside. ❄️
We’re building heat. 🔥

Coming Spring 2026:
Infrared Heat & Himalayan Salt Studio at C2 Body Walpole.

Think…
Heated mat Pilates.
Infrared yoga.
Specialty workshops.

Early access details will be shared via email with those who have a C2 Body account and are opted into marketing emails.

The next chapter at C2 Body Walpole.

11/29/2025

Small Business Saturday means so much to us. As an independent, women-owned Pilates studio that began as one small space in Dedham back in 1999, we’re grateful to now serve the Dedham, Milton, and Walpole communities.

Every class you take, every friend you bring, every sauna session, and every “see you again soon!” supports a real team of people who care deeply about making wellness accessible, safe, and joyful.

Thank you for choosing to move with us. Thank you for supporting local. 🩵

Our Black Friday Weekend offers have been extended through Sunday, December 7. Perfect for gifting or jumpstarting your own Pilates journey.

Visit bit.ly/C2Specials or link in bio to explore all offers.

Address

1 Eliot Street
Milton, MA
02186

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 2pm
Sunday	8am - 2pm

Telephone

+17817959911

Website

http://www.c2body.com/

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