Rosta Fit LLC

09/28/2024

Who's in!! Join me on Remind!

09/23/2024

Who belongs to CentraState Fitness!?!???
My first POUND class tomorrow evening there! @5:30! Come join me!! 💪🏼

06/21/2024

POUND tomorrow (Saturday) morning 8am Millstone Dance! First class always free! Come Rockout with me! “You can’t leave this class in a bad mood!” See you in the morning!!!

06/07/2024

Saturday mornings at 8am Millstone Dance with me! Also via Google Meet! Come and try! Great stress relief and an instant mood lifter! First class is always free!!! See you there!

05/10/2024

Come join the stress relieving, calorie burning fun!!!!! Millstone Dance Millstone Dance Fitness Classes

01/27/2024

01/06/2024

POUND Saturday mornings 8am Millstone Dance and via Google Meet! Come for class!!! First class always a free trial!!

12/23/2023

Last Christmas POUND class!
Tomorrow morning 8am Millstone Dance& Google Meet!!
Do it!!!
See you there!

11/29/2023

Come to our special Christmas POUND event with Suzanne on Thursday, December 7th @7:30 Millstone Dance to support the Phillips family!
ALL proceeds will be given directly to the Phillips family to help support Tim’s treatments.
If you would prefer, you can sponsor a friend to POUND…or just donate!
Forms of payments include; cash, check,
VenMo -Dance (please write donation for Tim)
Or you can donate directly to their Go Fund Me Page.
https://www.gofundme.com/f/fight-like-a-superhero?utm_campaign=p_cp+share-sheet&utm_medium=sms&utm_source=customer

Thank you in advance for your support!
Please bring a yoga mat if you own one.
Now, Let’s ROCK!!