Millersburg CrossFit

Millersburg CrossFit CrossFit is a defined as "constantly varied, functional movements executed at high intensity".

click here for schedule: https://app.wodify.com/Schedule/PublicCalendarListView.aspx?tenant=7492


Tshirt store: https://www.fullyamped.com/collections/millersburg-crossfit What this means is:
We do not strive to teach our athletes to excel in one particular area. Through daily variations of movements, loads, reps & distances; our fitness program is designed to improve fitness capacities, mobility

& quality of life. Whether you are an elite athlete or a couch potato that wants to improve their fitness, CrossFit, is for you.

Last but not least 6:45!! Thank you all for today! Jason is smiling down on us embracing the suck! Again shout to and a...
09/02/2021

Last but not least 6:45!! Thank you all for today! Jason is smiling down on us embracing the suck! Again shout to and all the donations for the West Holmes Athletes Boosters! 8hrs is a long not only physical but mental and emotional time giving what he was giving for! Heart sweat and tears went out today to Pam, Zander, Zaylie, and Zara, it was amazing to see you guys there. ♥️ unity in community

Just Steve and I for the 4:45! Thank you for tackling this with me! 6rds!
09/01/2021

Just Steve and I for the 4:45! Thank you for tackling this with me! 6rds!

3:30pm! Keeping it going guys!
09/01/2021

3:30pm! Keeping it going guys!

Thanks for those that came to support John at noon, and those that did it twice today!
09/01/2021

Thanks for those that came to support John at noon, and those that did it twice today!

6am in the books! Don’t forget John is going straight till 2pm! Feel free the stop and join him or wait till 3:30pm and ...
09/01/2021

6am in the books! Don’t forget John is going straight till 2pm! Feel free the stop and join him or wait till 3:30pm and start then!

5am class got it done! Thank you all feel free to tag yourself. More to go….”Shultz Strong”
09/01/2021

5am class got it done! Thank you all feel free to tag yourself. More to go….”Shultz Strong”

Join us Wednesday Sept 1 for the “Jason Shultz” WOD. Class times are 5am, 3:30pm, 4:45pm, 5:45pm 6:45pm. Heats will be r...
08/27/2021

Join us Wednesday Sept 1 for the “Jason Shultz” WOD. Class times are 5am, 3:30pm, 4:45pm, 5:45pm 6:45pm. Heats will be run 10 people at a time but everyone is more than welcome to stay and mingle. Pizza party in the later times.
All drop ins are welcome at no charge!
Deadlifts are at any weight just make it feel like work. Sub for the MU is a Burpee pull-up.

BURN is a circuit style bootcamp 5 days a week M-F at 5:45pm. Starts July 5th. You can either purchase online or in the ...
06/09/2021

BURN is a circuit style bootcamp 5 days a week M-F at 5:45pm. Starts July 5th. You can either purchase online or in the gym, Discount for current members, contact Marie before purchase. burncycle12021.wodifylive.com

BUILD starts June 21st and is 8 weeks long, four days a week, MWF at 5:45pm, and Sat at 10am. Limited spots are availabl...
06/09/2021

BUILD starts June 21st and is 8 weeks long, four days a week, MWF at 5:45pm, and Sat at 10am. Limited spots are available. You can either purchase online or at the gym. Members get a discount, you will have to contact Marie to get the code before purchase if ordering online. buildcycle12021.wodifylive.com

BURN is a face paced interval training program with workouts that will always challenge athletes to push themselves thro...
06/08/2021

BURN is a face paced interval training program with workouts that will always challenge athletes to push themselves through the burn! Start day and pricing will be posted soon! Be on the look out spots are limited!

BUILD Coming Soon! BUILD is a strength and body building program, programmed on a 10-week cycle (4 days a week M,W,F,S)....
06/08/2021

BUILD Coming Soon! BUILD is a strength and body building program, programmed on a 10-week cycle (4 days a week M,W,F,S). The programming will be based around a combination of time-tested principles of traditional powerlifting (squat, press, dead), conjugate/westside method (mix of max effort and dynamic efforts), body building (hypertrophy and accessory work), and a few of our other favorite elements (odd objects, heavy holds, overloaded bodyweight movements, etc)...if nothing else, this program will be a heck of a lot of fun!
(Only 10 spots will be available, more info coming soon)

05/13/2021

CrossFit PairUP ThrowDOWN registration is now live.

Click the link below for more information and for registration.

crossfit.leaderboards.com/competitions/2021-crossfit-pairup-throwdown/

Address

2440 State Route 83
Millersburg, OH
44654

Telephone

3302312806

Website

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