Milledgeville Academy of MMA

09/01/2026

🥋 SELF-DEFENSE SEPTEMBER STARTS TONIGHT!

Throughout September, every BJJ class at Team MAMMA will include specific self-defense training.

We’ll be working on practical techniques and escapes from:

👊 Standing grabs and holds
🛡️ Headlocks and controlling positions
🤼 Takedown situations
🔒 Ground pins and holds
⚡ Escaping, creating space, and getting back to safety

Brazilian Jiu-Jitsu isn’t just a sport—it was built around learning how to protect yourself when someone grabs, controls, or puts you in a bad position.

Self-Defense September begins tonight.

Academy of MMA

09/01/2026

A free, family-friendly community event with fun, food, music, resources, and support for rural military & the people who stand beside them!

08/27/2026

🥋 KIDS NO-GI BJJ THURSDAYS 5-6:30PM with Coach Cason!

Confidence, discipline, anti-bullying, fitness, and real teamwork. All kids & all experience levels welcome.

Trainwithmamma.com

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08/26/2026

Big smiles, hard work, and these kids leveling up right before your eyes.
This is what future champs are made of.
Milledgeville — bring your kid to try a class this week! Milledgeville Academy of MMA

08/24/2026

🥋🥊 START YOUR MONDAY WITH MAMMA!

Don’t wait until later in the week to get moving. Start Monday on the mats!

🥋 Brazilian Jiu-Jitsu — build skill, confidence, and discipline.
🥊 Muay Thai — sharpen your striking, conditioning, and toughness.

Beginners are welcome. Experienced? Come get the rounds in.

New week. New goals. Get to work.

📍 Team MAMMA | Milledgeville, GA
🌐 TrainWithMAMMA.com

08/24/2026

🥋 6 AM CLASS WITH CORY!

Start the week on the mats! Early morning work, no excuses. Come train with Cory at 6:00 AM!

08/15/2026

🥋 OPEN MAT TODAY — 1:00 PM!

This is what Saturday are supposed to look like. Full mats, good rounds, teammates helping teammates, and everybody getting better.

No matter your experience level, come get some work in with us.

⏰ 1:00 PM TODAY
📍 Milledgeville Academy of MMA
🌐 Trainwithmamma.com

Come roll. Come learn. Come be part of the team.

08/13/2026

08/13/2026

🥋 NO-GI TONIGHT AT MAMMA

6:30 PM — Basic No-Gi
7:30 PM — Advanced No-Gi

Show up. Get rounds. Get better.

📍 Milledgeville Academy of MMA

08/07/2026

🎓 COLLEGE IS YOUR JOURNEY. MAKE TRAINING PART OF IT. 🥋🥊

Classes. Work. Deadlines. Stress. College life gets busy fast.

BJJ & Muay Thai give you a place to reset, get stronger, meet people, and build a routine beyond the classroom.

✅ Build confidence
✅ Improve focus
✅ Stay fit
✅ Manage stress
✅ Find community
✅ Beginners welcome
🎓 COLLEGE INTERNSHIPS AVAILABLE

Train with us. Learn with us. Grow with us.

📍 Milledgeville, GA
🌐 TrainWithMamma.com