F45 Training Millburn

F45 Training Millburn F45 is the revolutionary training system changing lives around the globe.

Podium finish 🏆A huge congratulations to Coach Nanette and Liz for taking 2nd place in their age group at HYROX NYC! You...
06/11/2026

Podium finish 🏆

A huge congratulations to Coach Nanette and Liz for taking 2nd place in their age group at HYROX NYC! Your hard work, consistency, and determination paid off in a big way 🔥

From the early mornings to race day, you represented our community with strength, grit, and heart. We couldn’t be prouder of this incredible accomplishment!

CONGRATULATIONS!!

MILESTONE MONDAY 🔥The secret isn’t motivation. It’s consistency.Today we’re celebrating members who have hit major class...
06/08/2026

MILESTONE MONDAY 🔥

The secret isn’t motivation. It’s consistency.

Today we’re celebrating members who have hit major class attendance milestones. Every number represents early alarms, busy schedules, hard workouts, and the decision to keep showing up.

The classes add up. The results follow.

Congratulations to everyone reaching a new milestone this today 👏

🚨 GAMES DAY IS COMING 🚨Your regular Saturday workout just got a whole lot more interesting.On June 20th, we’re turning t...
06/04/2026

🚨 GAMES DAY IS COMING 🚨

Your regular Saturday workout just got a whole lot more interesting.

On June 20th, we’re turning the studio into the ultimate team competition. Grab two friends and get ready for a morning of teamwork, strategy, sweat, and friendly rivalry.

🏆 Teams of 3
📅 Saturday, June 20th
⏰ 7:00am, 8:15am, 9:30am

This isn’t about being the fittest person in the room. It’s about showing up for your team, having fun, and finding out what you’re capable of when the pressure is on.

Think your team has what it takes?

Tag your teammates below and claim your spot before the classes fill up👇🔥

June is officially in full swing and we’ve got a packed month ahead☀️🔥HYROX Week 2 is here, June birthdays, Father’s Day...
06/02/2026

June is officially in full swing and we’ve got a packed month ahead☀️🔥

HYROX Week 2 is here, June birthdays, Father’s Day, the start of summer, and so much more!

Make sure to check out the calendar, mark your favorites, and get involved. The best part of F45 isn’t just the workouts—it’s everything we do together along the way.

Let’s make June our strongest month yet💪⚡️

THROW EM UP FOR MILESTONE MONDAY!Every class attended. Every early morning alarm. Every rep completed.That’s how milesto...
06/01/2026

THROW EM UP FOR MILESTONE MONDAY!

Every class attended. Every early morning alarm. Every rep completed.

That’s how milestones are built.

As we kick off a new month, we’re celebrating everyone who continues to show up for themselves and our community. No matter where you are in your journey, you’re making progress.

Let’s make June our strongest month yet🔥

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296 Millburn Avenue
Millburn, NJ
07041

Telephone

+19736300045

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