FORZA

03/05/2026

🌸 Spring is almost here — and it’s the perfect time to get moving! 💪

Longer days, warmer weather, and fresh energy make spring the BEST time to start your fitness journey. Whether you’re looking to build strength, improve endurance, or just feel better in your body, our Spring Group Exercise Classes are here to help you get there!

✨ Fun, supportive group environment
✨ Workouts for all fitness levels
✨ Motivating instructors to keep you on track
✨ A great way to stay accountable and meet new people

There’s no better moment than now to reset, recharge, and get fit for the season ahead. Let’s make this your strongest spring yet!

🌿 Join us this season and feel the difference.
📅 Classes are forming now — reserve your spot today!
📩 www.forza-fitness.com/schedule

03/19/2025

In honor of our dear friend Barri …. help us support children and families living in the Hudson Valley with life threatening illnesses❤️❤️

12/02/2024

Welcome to Gym-gerbread Lane where exercising never looked so sweet! 🫚 🍬 💪

10/07/2023

Community Day kicks off now! Stop on by for our FORZA Family Fitness Carnival! Games, selfie spots and fitness fun! 9-11am

10/01/2023

Join us on Communuty Day for some Family Fun!

03/30/2023

Please join us on Saturday, April 22, as we remember our beautiful friend, runner, and volunteer Barri. Barri was very humble and always wanted to remain behind the scenes. She always gave back to children and animals. We are so excited that the will be joining us again this year.

100% of the money raised will go directly to the new Pediatric Infusion room at the MidHudson Regional Hospital so children can have their treatments locally! Please consider walking, running, volunteering, or sponsoring.

Our event this year will be in honor of Brady. Brady is an energetic four year old who enjoys spending time with his big brother Riley. He was diagnosed with Lyphoblastic Leukima in December 2022. He is receiving chemotherapy at Maria Fareri’s Childrens Hospital.

Register for the Run/Walk, make a donation, & Sponsor:🏃‍♂️🏃‍♀️

The 2023 MHRRC Barri Donnellan Memorial Walk/Run to Benefit Angels of Light is on Saturday April 22, 2023. It includes the following events: 5k Run, Kid's 1/2 mile -- Fun Run, and 2 mile Walk.

03/21/2022

Please join Angels of Light for a Walk/Run 5k In memory of Barri Donnellan. This event is sponsored by Mid-Hudson Road Runners Club & will take place in person at Tymor Park on Saturday, April 23, and online from April 23-May 21.

Click the link below to sign up and form a team today! 🏃‍♀️🏃🏃‍♂️

https://runsignup.com/Race/NY/Lagrangeville/2022MHRRCBarriDonnellanMemorialwalkruntobenefitAngelsofLight

03/26/2021

The weather was perfect this evening to take our 5:30 FORZA Fit outside! Inside or out we always work hard and share some good laughs! Come check out a class and see first hand!

12/21/2020

Holiday Schedule: ❄12/23 No PM Classes. ❄12/24-12/26 CLOSED We will see you back on 12/27!

12/19/2020

For over 10 years, Angels of Light has provided holiday giving for children and families with life threatening illnesses in our area. This year, the need is even greater and there are 3 ways we can help! Purchasing specific gifts for our local family, donating online, or entering the 2020 Bike Raffle! Click the link below for all of the details!

https://myemail.constantcontact.com/Angels-Of-Light---3-Ways-To-Help-Local-Families-.html?soid=1132408746398&aid=ceq7xYpKCV8

12/19/2020

Whatever your reason is, we are here to help you reach your goals - in person or virtually. 💚

"Take Care of Yourself Produced by DocMorris of Germany. The short video follows a man who is deciding to do just that ... take care of himself.Please share ...