Red Clay CF

Red Clay CF CrossFit Affiliate
Classes/Open Gym 7 Days a Week
First 3 Classes FREE!
24/7 Access Available

08/22/2026

Today was earned… one wall ball and box jump at a time. 🇺🇸🔥

Eight rounds, two partners, and absolutely no shortage of suffering. Everyone may have run together, but the pain was personal. 😅

Great work, Red Clay CrossFit!

08/20/2026

Let’s row a 5k

That’s too easy.

Okay, let’s row a 5K and knock out 10 reps of bench every three minutes until we are done.

Bet

08/15/2026

In sync with *NSYNC today at our 8am Community WOD!! Everyone killed it.

08/12/2026

Putting in the work on a Tuesday !

08/06/2026

Are anyone else’s legs sore?

Big thanks to the crew from Lighthouse BJJ for coming by to train and prepare for their upcoming competition! We love su...
07/26/2026

Big thanks to the crew from Lighthouse BJJ for coming by to train and prepare for their upcoming competition! We love supporting other local small businesses and building relationships within our community. We’re looking forward to continuing to work with Lighthouse BJJ in the future.

Good luck at the competition—go show them what that hard work looks like! 💪🥋

Address

2950 Cobbs Ford Road
Millbrook, AL
36054

Telephone

+13345389122

Website

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