06/06/2026
Mark your calendars for June 27 and join us for a special session with Dr. Laine Villarreal.
Laine will share practical information on pelvic floor health, movement, recovery, and ways we can help our bodies feel and function better at every stage of life.
Whether you’re an athlete, a busy mom, or simply looking to improve your overall health, this is a great opportunity to learn from an expert.
Bring a friend, bring your questions, and help us fill the gym! We can’t wait to see you there. 💙💪