One Martial Arts Millbrae

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One Martial Arts Millbrae One Martial Arts, located in Millbrae, is a family oriented facility that offers martial arts based One Martial Arts is focused on an environment of LEARNING.

One Martial Arts purpose is to serve our students, members, and families at the highest level. To fulfill this goal, we constantly improve upon everything we do to better the experience we offer. From curriculum development and life-skills education, to staff training and constantly updating our facilities, you can be confident we are always investing in ways to better serve you. One Martial Arts is grateful to extend this service to the community through online, outdoor, and indoor life skills and martial arts programs. We give back in every way possible to our schools and other organizations because we genuinely care about making a difference. We believe that through giving back, we offer the best example as to why many people choose to be part of our culture. We believe that it is the path to constant growth and improvement. We invest our time and resources to provide progressive teaching methods, character development and a curriculum that is fun and effective. We are dedicated to cultivating an environment that inspires our students, members, and families to live their best life.

10/15/2026

Safe. Supported. Seen. ❤️

As parents, we want our children to feel comfortable being themselves—and confident enough to try something new.

These One Martial Arts parents share what that has meant for their families: patient instructors, friendships, and kids who can’t wait to get on the mat.

We’re grateful to be part of their stories.

10/13/2026

Every child deserves to feel safe, confident, and heard. On Saturday, October 3, we welcomed local families to One Martial Arts Millbrae for our FREE Confidence Building & Anti-Bully Workshop.

Kids practiced using a strong voice, setting boundaries, and developing skills to help protect themselves. With encouragement from our instructors, they had opportunities to try something new, work through a challenge, and discover what they could do.

For us, serving our community means helping kids grow in ways that reach beyond the classroom. Thank you to the families who joined us and trusted our team with your children. We’re proud to be part of their journey.

Watch these brave kids in action! ❤️

We are open on Monday, October 12 for all regularly scheduled classes. We look forward to seeing you in class.
10/12/2026

We are open on Monday, October 12 for all regularly scheduled classes. We look forward to seeing you in class.

Dear friends and family,In less than two weeks, I will be back teaching, renewed in my love for impacting lives. I once ...
10/01/2026

Dear friends and family,

In less than two weeks, I will be back teaching, renewed in my love for impacting lives. I once thought I had reached a plateau of passion and purpose. Now I feel like a newborn, opening my eyes to the light of day for the first time.

From food to the simplest conversations to the feel of the sun on my face, I experience everything with meaning. I do not want to spend one breath or second of my new life on anything negative.

The importance of what I do is loud and clear. It tells me I have been given a new lease on life, and the question is clear: what will I do now?

Life doesn't just have meaning; it means so much. My emotions are so big; my heart feels like it is going to burst wide open. Thank God for the new plumbing.

I tell my wife, "I love you," over and over, as if I am saying it for the first time. Each time I do, I believe love is how I need to live life.

I've never had a good filter, and I tell people what I see and believe. Now, that filter is nearly non-existent, as I speak with total conviction. It's like that scene in "Rocky 3," where Apollo Creed tells Rocky there is no tomorrow. I profess to everyone I connect with that today is all you really have, so make the most of it.

My sense of calm wants everything done now. I have to remind myself that there are only twenty-four hours in a day, and I still need to sleep. I need to trust that another tomorrow awaits me if I can turn off my mind and rest. Fortunately, my recovering body will have none of it, and naps are still the norm at times.

It feels like I am riding a bike down a steep hill. You know that if you put on the brakes, you are going to eat it, something bad. The best choice is to keep going until the ground levels out, and you can safely stop. Coasting has its merits.

I want to run so badly, but I understand that at this point in my recovery, a brisk walk is a better choice. This reality humbles me and challenges me with a discipline I'm not used to. I embrace it with silent protest.

For me, I believe God is in control. I surrender my self-will and ask for peace when I am impatient. Faith is trusting I am right where I am supposed to be today. I am grateful for God's love and mercy. It is the greatest blessing in my life.

Thank you for allowing me to share my heart with you. It is present in every class, event, life skill, and teaching at One Martial Arts. It began with a young boy who started martial arts at age five. Today, it lives on through our instructors and team. They do it their way, but my heart often beats with theirs as they make a difference and impact lives.

I look forward to seeing all of you real soon. As always, I promise to give you my heart as I serve our friends and family.

Live your best life,

Professor Brannon Beliso

Live your best life with the latest news at One Martial Arts Millbrae.
09/30/2026

Live your best life with the latest news at One Martial Arts Millbrae.

Get ready for a fantastic afternoon of fun! Join us for our annual Family Halloween Party—a celebration packed with thrills, laughs, and memories for the whole family.

Big shout out to my new rising fans!Anna B. Wong
09/26/2026

Big shout out to my new rising fans!

Anna B. Wong

09/18/2026

Address

979 Broadway, Ste 116
Millbrae, CA
94030

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 8:30pm
Friday 5pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16505130533

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