BFT East Blithedale

BFT East Blithedale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT East Blithedale, Gym/Physical Fitness Center, 761 E Blithedale Avenue, Mill Valley, CA.

Body Fit Training is science based group strength training built to deliver results at every fitness level.

-Official Hyrox Partner Gym
-Group Training
-Safe Strength Training

⚡️ 500 CLASS CLUB! What a milestone. 🔥Fay just hit her 500th session. If you know her, you know this was earned every s...
05/01/2026

⚡️ 500 CLASS CLUB! What a milestone. 🔥

Fay just hit her 500th session. If you know her, you know this was earned every step of the way.

She’s persistent. She’s driven. And when life tries to slow her down… she doesn’t stop. She adjusts, continues to stay positive, is pro-active and comes back even stronger. 💪🏼

HYROX competition: done (and with a podium finish!)
500 classes: crushed it.
Shoulder surgery: handled like an absolute badass. 🤭

And through it all, she continues to show up not just for herself, but for the people around her. Always supportive, always encouraging. A true advocate for this community.

Fay, we love you and are so proud of everything you’ve accomplished during your BFT journey.

500 strong… an unstoppable! 🔥

⚡️ 100 Classes Strong! 💪Bent just hit his 100th class milestone, and he’s been all in since day one.He brings a true go-...
04/30/2026

⚡️ 100 Classes Strong! 💪

Bent just hit his 100th class milestone, and he’s been all in since day one.

He brings a true go-getter mindset to every session. Tracking his data, dialing into his heart rate zones, taking coaching cues, and always looking to improve.

What stands out just as much is how he shows up for others. Always encouraging others, sharing wins, and even noticing the small things… like how his endurance is improving in everyday life.

Wise, humble, and a steady presence in the room, Bent adds something special to this community. 🩵

We’re so proud of you and grateful we’ve been part of your journey.

100 down… and getting stronger everyday! 🔥

Two milestones. Two incredible women. 💪✨Mindy, 100 classes strong!A true go-getter. When she sets her mind to something,...
04/18/2026

Two milestones. Two incredible women. 💪✨

Mindy, 100 classes strong!
A true go-getter. When she sets her mind to something, she goes all in. Strong, determined, and always showing up with a smile. She’s the kind of energy that lifts you up and makes you want to step up!

Jody, 250 strong!
Consistent, focused, and so grounded in her approach. She challenges herself in all the right ways and embodies what strength, longevity, and grace really look like.

Different journeys, same commitment. Both a huge part of what makes this community so special.

We’re so proud to celebrate you both! 👏

This is what this community is all about: consistency & connection. ❤️

Drop some love for Mindy & Jody below 👇🔥

600 CLASSES STRONG! 💪Kim is officially the first to hit 600 classes at our BFT!What makes this so powerful isn’t just th...
04/13/2026

600 CLASSES STRONG! 💪

Kim is officially the first to hit 600 classes at our BFT!What makes this so powerful isn’t just the number… it’s how she’s gotten there.

She’s always progressing. Always pushing herself to new levels. But at the same time, she honors where she’s at, recognizes how far she’s come, and continues to find new challenges to rise to. 🔥

That balance is rare, and it’s what makes her so fun and inspiring to be around.

No shortcuts. Just steady growth, commitment, and showing up with intention every time.

Kim, we’re so proud of you. 600 down… and we know you’re still leveling up! 🔥 Thank you for being an inspiration to us all! 💫

Happy Birthday, Ry! 🫶🏼 🎉If you’ve ever taken a class with him, you already know…good energy is guaranteed.He shows up re...
04/01/2026

Happy Birthday, Ry! 🫶🏼 🎉

If you’ve ever taken a class with him, you already know…good energy is guaranteed.

He shows up ready to work and pushes himself every session. And somehow, right when things start to burn… there he is, hitting a dance move like it’s part of the workout. 🕺

That balance? Effort + fun? That’s what it’s all about.

Ry, we ope your day is as fun, strong, and full of life as you are. Let’s keep dancing through life together!

It’s the last week of March, and there’s no better time to crush your goals at BodyFit Training East Blithedale! Whether...
03/23/2026

It’s the last week of March, and there’s no better time to crush your goals at BodyFit Training East Blithedale! Whether you’re looking to build strength, boost endurance, or just move your body, our coaches are here to guide you every step of the way.

Remember: Progress happens one workout at a time. Let’s make every session count!

If you’ve been waiting for the perfect time to reset your routine… this is it. At BFT East Blithedale, every class is co...
03/17/2026

If you’ve been waiting for the perfect time to reset your routine… this is it. At BFT East Blithedale, every class is coach-led, high-energy, and designed to push you further than you’d go on your own.

Think:
🔥 Strength days that build real power
🔥 Cardio sessions that leave you feeling unstoppable
🔥 A supportive community that keeps you coming back

No guesswork. No wandering around the gym. Just 45 minutes of focused training that works.

Check the schedule, book your class, and let’s make this week count. 💪

Ready to reset, recharge, and build real strength? This week, we’re bringing the energy with coach-led strength, cardio,...
03/10/2026

Ready to reset, recharge, and build real strength? This week, we’re bringing the energy with coach-led strength, cardio, and functional training designed to push you further — no matter your fitness level.

Whether you’re chasing strength, endurance, or simply showing up for yourself, our community has your back every rep of the way. Let’s make this week count. 🚀

Drop a 🔥 in the comments if we’ll see you this week!

💯 100 Classes Strong 💪🏼 Congrats, Jim!Jim officially earned his spot on the 100 Class Club wall, and it’s well deserved....
03/05/2026

💯 100 Classes Strong 💪🏼 Congrats, Jim!

Jim officially earned his spot on the 100 Class Club wall, and it’s well deserved.

He shows up humble, works hard, and always leaves with a good sweat. Over time we’ve seen his strength grow and his endurance improve.

No matter what life throws his way, Jim always finds his way back to BFT and gets right back to work.

We also love seeing him train alongside his wife Gwen, who’s in the 100 Class Club too! 💪

Jim, we appreciate your early morning energy, positivity, and that great smile you bring to the studio.

100 down! Many more to go! 👏

03/02/2026

Celebrating birthdays the STRONG way 💪🎉

Talia’s crew came ready to sweat, celebrate, and train hard — exactly her style 🕺💥
This is how milestones are made.

Thinking of celebrating your next milestone in the gym?
Train with us. Sweat with us. Level up.

🎉💪 BIRTHDAY GAINS > Birthday Cake + Champagne (well… maybe both 😏)We had the BEST time celebrating Talia with her very o...
03/02/2026

🎉💪 BIRTHDAY GAINS > Birthday Cake + Champagne (well… maybe both 😏)
We had the BEST time celebrating Talia with her very own private birthday workout this weekend!

Her crew showed up in full 80s theme with the neon sweatbands, leg warmers and all…..and they did not come to play. They came to sweat it out with her and for her. 🔥

If you know Talia, you know this was so her!

😎Themed outfits? Always.
💫Positive energy? Every class.
❤️ Strong, focused, and the kind of person who feels like you’ve known forever? 100%.

Talia, happiest birthday to you! 🥳 We’re so honored you chose to celebrate with us.

And yes, we LOVE hosting private events:
🎂 Birthday workouts
🏢 Corporate team-building
👯 Social clubs
💥 “Just because” sweat sessions

If you want to celebrate differently this year… you know where to find us.

Drop a 🎉 to show Talia some love!

Your next week starts HERE. 💥No guesswork. No excuses. Just a full week of coached, high-energy sessions designed to mak...
03/02/2026

Your next week starts HERE. 💥
No guesswork. No excuses. Just a full week of coached, high-energy sessions designed to make you stronger, faster, and more confident—every single workout.



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761 E Blithedale Avenue
Mill Valley, CA
94941

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