Fitness Wide Open

Fitness Wide Open We help people live happy, healthy and fulfilling lives by providing them with guidance, support and

We are located at Tryon International Equestrian Center & Resort - Tryon.com.

August Living Wide Open Club!🔥Consistently deserves to be celebrated. We are recognizing and rewarding our Fitness Wide ...
09/01/2026

August Living Wide Open Club!🔥

Consistently deserves to be celebrated.

We are recognizing and rewarding our Fitness Wide Open members who exceeded 12 check ins for August. 👏

Every check in represents a choice to show up, put in the work and keep building momentum. 🏃‍♀️

Congratulations to:

Otto Morgan
Johnlee Rothrock
Lynlee Terrel
Pamela Bucholz
Chris Schrand
Sarah Clark
Andrew Tisdale
Trey Gillespie
Chad Nazelrod
Alyssa Murray
Kristi Grishaw
Omar Jimenez
Renee Rabenstein
Megan Duncan
Preston Childers
Caelan Gaul
Paul Calvillo
Web Corthell

We’re proud of your commitment and grateful to have you as part of our FWO community! 🫶

Pick up your prize 🎁 at the front desk.

Keep Living Wide Open! 🙌

Serious skills🥋Big Smiles😛Kids Jiu Jitsu at Fitness Wide Open gives young athletes a place to learn, move, focus and bui...
08/31/2026

Serious skills🥋Big Smiles😛

Kids Jiu Jitsu at Fitness Wide Open gives young athletes a place to learn, move, focus and build confidence one class at a time.

They are learning discipline, respect, coordination and resilience while having fun with coaches and teammates who support their progress.

Email 📧 [email protected] or DM 📥 us for more info.

Wide Open JiuJitsu

Real People. Real Support. Real Community. Email 📧 fitness@tryon.com to get started!
08/24/2026

Real People. Real Support. Real Community. Email 📧 [email protected] to get started!

This is what community looks like.At Fitness Wide Open, we are proud to be more than a place to workout. We’re a place w...
08/24/2026

This is what community looks like.

At Fitness Wide Open, we are proud to be more than a place to workout. We’re a place where people show up for themselves, support each other, and become part of something bigger than a routine.

Whether you’re brand new to fitness, getting back into it, chasing performance goals or just looking for a place where you feel comfortable, there’s a spot for you here.

Our coaches bring the structure.
Our members bring the energy.
Together, we create the kind of environment that makes consistency easier and progress more meaningful.

Come train with us and experience the FWO community for yourself.

Email 📧 [email protected] or send us a DM 📥 to get started.

Tryon Resort

Meet Coach Kate 👋Kate is a Personal Trainer who also coaches Fitness and Boot Camp classes at Fitness Wide Open and brin...
08/20/2026

Meet Coach Kate 👋

Kate is a Personal Trainer who also coaches Fitness and Boot Camp classes at Fitness Wide Open and brings 10+ years of coaching experience to our community.

Her approach is rooted in a true passion for exercise and helping people of all ages and abilities to get stronger, healthier and more confident.

Members can expect an upbeat attitude, a productive session and a coach who wants the work to feel both effective and enjoyable.

Kate’s background is impressive: a former D1 college tennis player 🎾, national gold medalist in Olympic lifting 🏋️‍♂️ , 9x Ironman finisher 🏊‍♀️🚴‍♀️🏃‍♀️ and a certified tennis and pickleball coach.

Her favorite movements are squats and box jumps.

If you’re looking for expert coaching with energy, experience and encouragement, Kate is a great coach to have in your corner 💪

Email 📧 [email protected] or DM 📥 us to get started.

Tryon Resort Kate Hunt

Build skill and conditioning in a coached class environment 🥊
08/18/2026

Build skill and conditioning in a coached class environment 🥊

Real Kickboxing. Real Coaching.Our Kickboxing classes focus on striking mechanics, footwork, timing, control and conditi...
08/18/2026

Real Kickboxing. Real Coaching.

Our Kickboxing classes focus on striking mechanics, footwork, timing, control and conditioning. All in a structured environment built to help you improve.

Ready to try something new? 🥊

Email 📧 us at [email protected] to try a FREE class!

Wide Open JiuJitsu Tryon Resort

Recovery is a part of work.Whether you’re training hard, riding, traveling, playing pickleball, or just feeling tight fr...
08/17/2026

Recovery is a part of work.

Whether you’re training hard, riding, traveling, playing pickleball, or just feeling tight from daily life, Sports Stretch & Massage can help you move better, recover faster and prepare for what’s next.

At Fitness Wide Open our stretch and massage sessions are designed to support mobility, reduce soreness and help your body prepare for challenges both in the gym and everyday life.

Available in 15, 30 and 50 minute sessions.

Email 📧 [email protected] or DM 📥 us to book.

Tryon Resort Camryn Ibach

Congratulations to the following Fitness Wide Open members for making it into the Living Wide Open Club for July 2026! 1...
08/05/2026

Congratulations to the following Fitness Wide Open members for making it into the Living Wide Open Club for July 2026! 19 members this month!

Otto Morgan - 32 check-ins
Johnlee Rothrock - 28 check-ins
Lynlee Terrell - 22 check-ins
Kristi Grishaw - 17 check-ins
Yuri Zadorozhny - 17 check-ins
Braxton Keller - 16 check-ins
Ben Rosichan - 16 check-ins
Megan Duncan - 15 check-ins
Trey Gillespie - 14 check-ins
Andrew Tisdale - 14 check-ins
Benjamin Rosichan - 14 check-ins
Chris Schrand - 13 check-ins
Mike Wheeler - 13 check-ins
Dakota Childers- 12 check-ins
Bob Adams - 12 check-ins
Chad Nazelrod - 12 check-ins
Don Neault - 12 check-ins
Jeff Mudge- 12 check-ins
Renee Rabenstein - 12 check-in’s

Grab your prizes at the front desk the next time you workout and keep crushing it in August for more rewards!

Tryon Resort Wide Open JiuJitsu

Megan’s advice to someone thinking about starting:DO IT!!! The first step is the hardest, but if I can do it anyone can!...
08/03/2026

Megan’s advice to someone thinking about starting:

DO IT!!! The first step is the hardest, but if I can do it anyone can! 👍

She was apprehensive to start. She didn’t know much about working out. She felt self conscious and had zero stamina, but committing to her health became one of the best decisions she ever made.🙂

The first three months were challenging, but then she began to see and feel the difference. Now working out is an important part of her day and she can’t imagine not being part of this gym.🫶

Megan, thank you for sharing your story and for reminding others that they are capable of more than they think.👏

If you are waiting to feel ready, this is your sign to take the first step.👇

Email 📧 [email protected] or DM 📥 us to try a FREE class.

Tryon Resort

Address

25 International Boulevard, International Pavilion 1st Floor
Mill Spring, NC
28756

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 10am - 8pm

Telephone

+18288631115

Website

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