Fitness Wide Open

Fitness Wide Open We help people live happy, healthy and fulfilling lives by providing them with guidance, support and

We are located at Tryon International Equestrian Center & Resort - Tryon.com.

Pickleball classes are back at Fitness Wide Open May 2 at 1 PM 😎💪🏼 If you are someone who loves the game of Pickleball o...
04/24/2026

Pickleball classes are back at Fitness Wide Open May 2 at 1 PM 😎💪🏼 If you are someone who loves the game of Pickleball or looking to get started and know the fundamentals of the game #, this is the perfect class for you.

Contact us to reserve your spot! ✅👍🏼

Unwind, stretch, and reset ✨ Join us for our weekly yoga class every Friday at 4:30PM at Fitness Wide Ooen. All levels w...
04/23/2026

Unwind, stretch, and reset ✨ Join us for our weekly yoga class every Friday at 4:30PM at Fitness Wide Ooen. All levels welcome!

Contact us to reserve your own spot today ✅

Our pickleball class taught by Mark Ellsworth is back😎 Join us this Saturday at 10am for some fun!
04/17/2026

Our pickleball class taught by Mark Ellsworth is back😎 Join us this Saturday at 10am for some fun!

Congratulations to the following Fitness Wide Open members for making it into the Living Wide Open Club for March 2026!J...
04/05/2026

Congratulations to the following Fitness Wide Open members for making it into the Living Wide Open Club for March 2026!

Johnlee Rothrock - 30 check-ins
Lynlee Terrell - 29 check-ins
Jeff Mudge - 14 check-ins
Julie Knight - 13 check-ins
Cee Cee Wilmanns - 13 check-ins
Chris Schrand - 13 check-ins
Web Corthell - 13 check-ins
Joyce Provo - 12 check-ins
Dakota Childers - 12 check-ins
Tiffany Orr - 12 check-ins
Montana Provo - 12 check-ins
Chad Nazelrod - 12 check-ins

Grab your prizes at the front desk the next time you workout and keep crushing it in April for more rewards!

Pickleball classes are back! Get your pickleball game on with Coach Mark 😎 Contact us to reserve your spot today 💪🏼
03/31/2026

Pickleball classes are back! Get your pickleball game on with Coach Mark 😎

Contact us to reserve your spot today 💪🏼

03/24/2026

Technique Tuesday: The Lat Pulldown 💪

With multiple grip options and unilateral variations, the lat pulldown is an essential part of your strength training routine.
✅ Chest up & elbows down through the entire rep
✅ Use unilateral variations to fix muscle imbalances
✅ Strengthen your back muscles and develop your grip strength!

Starting this month we are tracking the number of check ins made by all members.We will be giving prizes to anyone who l...
03/23/2026

Starting this month we are tracking the number of check ins made by all members.

We will be giving prizes to anyone who logs 12 or more check ins this month and you’ll be welcomed into the exclusive Living Wide Open Club!

That’s not all…

We will also be tracking attendance across months awarding even bigger prizes to those consistently making it to the Living Wide Open Club each month.

Checking in and working out more often at Fitness Wide Open is now more beneficial than ever! Not only do you get fitter and healthier, you also get free stuff!

Take a break from the busy day and reset on the mat! ✨ Join us for our 4:30pm yoga class at Fitness Wide Open.
03/13/2026

Take a break from the busy day and reset on the mat! ✨ Join us for our 4:30pm yoga class at Fitness Wide Open.

Train smarter. Get better results 💪Working with a certified coach helps you maximize every minute in the gym. Adonis spe...
03/05/2026

Train smarter. Get better results 💪

Working with a certified coach helps you maximize every minute in the gym. Adonis specializes in efficient, goal-focused training designed to help you move better, get stronger, and see real progress.📈

If you’re ready to optimize your workout time and train with purpose, Adonis is here to help 👍

Email 📧 us at [email protected] to schedule a free intro session or learn more about our personal training programs.

Strong athletes recover. Smart athletes refine.Our new Yoga program with Tal Messica will guide you through precise, pow...
03/05/2026

Strong athletes recover. Smart athletes refine.

Our new Yoga program with Tal Messica will guide you through precise, powerful movement.

Whether you’re lifting, rolling, running, or just getting started — this class will help you build mobility, balance, and control.

🗓 Fridays | 4:30PM
🔥 All experience levels welcome

Strength isn’t just how hard you push — it’s how well you move.

Address

25 International Boulevard, International Pavilion 1st Floor
Mill Spring, NC
28756

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 10am - 8pm

Telephone

+18288631115

Website

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