Zen Dragon Mill Creek

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Mill Creek, WA
Zen Dragon Mill Creek

Personalized Martial Arts Training for Children & Adults

03/05/2026

Check out Sensei Brandon’s 3rd place performance of Buddha Fist!

02/26/2026

POV: You spent 10 years perfecting your form and your opponent chooses free will

02/24/2026

Celebrate 21 years in Washington with us — and train like the Shaolin. 🐉🔥

WAYS OF SHAOLIN is a two-day Shaolin immersion coming to Seattle with special guests Wang Bo and Shifu Yan Tuo. Expect powerful fundamentals, traditional methods, and training you’ll feel in your body.

Register now HERE: https://bit.ly/4ak2ulS?r=fb

Kirkland Marina Park Pavilion
Saturday & Sunday — May 16th & 17th
10AM–1PM

Enrollment includes a commemorative event T-shirt, group photo, and a video link to review what we covered.
Early Bird pricing ends April 19th — don’t wait!

12/01/2025

Zen Dragon Martial Arts is the leader in personalized martial arts instruction in Mill Creek.

For 20+ years, our Kenpo Karate program has helped kids and adults build focus, character, self-control, and real-world self-defense skills in a safe, positive, and family-friendly dojo environment.

Ages 3+ • Mill Creek, WA • Small-group & personalized training – helping every child grow stronger in body and mind.

10/23/2025

Grabbed? Your best tool is the one you already have in hand. ��3 methods to defend yourself:�
1️⃣ Downwards Hammer Strike
2️⃣ Crosshand Strike
3️⃣ Inwards Strike��

These techniques are most effective with ™ from - The World’s First Go-Anywhere Self-Defense Phone Case.��

�

08/22/2025

🚨 EARLY BIRD ALERT 🚨
Register for the 2025 Zen Dragon Martial Arts Tournament of Champions and SAVE!
⏳ Early Bird pricing ends Aug 31—don’t miss it.
🏟️ Mercer Island Community & Events Center
🥋 All ages, all ranks welcome
🔗 Register now: https://zendragon.ninja/2025tournament
Lock in your discount, then meet us on the mats! 👊

07/26/2025

🗣️ CALLING ALL ZEN DRAGON STUDENTS 🗣️

Registration for the 2025 Zen Dragon Martial Arts Tournament of Champions begins TODAY! 🏆

📍 The tournament will be held at the Mercer Island Community & Events Center and is open to all ages, skill levels, and ranks. 🥋

👉 https://zendragon.ninja/2025tournament 👈

⏳ Register and secure your spot by August 31st to receive the Early Bird Discount!

👊 See you there, warriors!

04/07/2025

At Zen Dragon Martial Arts, we believe self-defense isn’t just about being able to protect yourself—it’s about transforming your entire life.

For adults, training in self-defense offers so much more than physical techniques. It builds confidence that carries into every area of your life, helps with balance and mobility as we age, and provides an incredibly effective (and fun!) way to stay in shape.

Whether your goal is to lose weight, build strength, or simply find a workout that doesn’t bore you, self-defense delivers. But it goes even deeper—through consistent training, you develop discipline, focus, and mental resilience.

And let’s be real: punching and kicking things is amazing stress relief! In a world that constantly demands your attention, this is time for YOU—to grow, to breathe, to feel strong and in control. It’s never too late to start, and every adult deserves to feel capable, empowered, and confident.

Come train with us at Zen Dragon Martial Arts🥋Your strongest, most centered self is waiting👊

03/05/2025

🐉To celebrate our 20 year anniversary in WA, for the first time ever, we are bringing the ancient arts of the Shaolin Temple to Seattle for a truly immersive experience.

Ways of Shaolin is a rare and unique opportunity to train under three 34th-generation Shaolin monks, who will share the wisdom, discipline, and techniques passed down for centuries.

This exclusive two-day seminar will provide deep insight into Shaolin philosophy, martial arts, and internal energy cultivation, offering participants an unforgettable journey into one of the world’s most legendary traditions.

03/04/2025

Huge congratulations to all the dedicated Martial Artists who ranked up to Brown and Black Belt this past weekend at Zen Dragon Martial Arts!

Your hard work, perseverance, and commitment to the journey have brought you to this incredible milestone.

Earning these ranks is not just about skill—it’s about discipline, resilience, and the warrior spirit within you. This achievement is a testament to your dedication, and we couldn’t be prouder. But remember, this is just the beginning of the next phase of your journey!

Keep training, keep growing, and keep inspiring. 🐉

Address

15118 Main Street Ste 400
Mill Creek, WA
98012

Telephone

+14253378270

Website

http://www.zendragon.com/

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