YOGA in the CENTER

05/05/2026

✨ Thinking about starting yoga? This is your sign.

If your body feels tight, your mind feels busy, or you’ve been meaning to get back into a routine—this is a simple place to begin.

In this beginner series, you’ll build strength and flexibility at a steady, supportive pace while learning how to slow things down and actually breathe again.

No experience needed. Just show up.

Starts May 9
Saturdays at 9am
Limited spots available

Save your spot and give yourself something to look forward to each week 🤍

Each week, you'll learn essential yoga poses (asanas) with detailed instructions and modifications to ensure you practice safely and effectively.

05/05/2026

Thinking about starting yoga? This is your sign.

If your body feels tight, your mind feels busy, or you’ve been meaning to get back into a routine—this is a simple place to begin.

In this beginner series, you’ll build strength and flexibility at a steady, supportive pace while learning how to slow things down and actually breathe again.

No experience needed. Just show up.

🗓️ Starts May 9
⏱️ Saturdays at 9am
✨Limited spots available

Save your spot and give yourself something to look forward to each week 🤍

https://www.yogainthecenter.com/yoga-for-beginners

04/08/2026

POV: you sit down to meditate…
and your brain hits play on Crazy Train 🎸

peace outside
absolute chaos inside

if you’ve ever tried to meditate and ended up planning your entire life instead… this is for you

come practice being human with us 🧠✨

Mindful Movement and Meditation Workshop:

🗓️ April 18th 2-3:30 PM

Get the details, link in bio!